John Hook -
Ironman 70.3 Geelong 2018

Quick facts

408/332/6All/Gender/AG

M60-64Age group

884Bib number

United KingdomNationality


32:17	2:43:13	2:06:47	5:28:36

Compare John Hook with other athletes!

884 Hook

887 Preece ×

254 Rippey ×

881 Duffy ×

982 Nicholls ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:17	00:32:17	01:41 min/100m	-04:08 (5.) ●	-03:08 (178.) ●	-03:53 (223.) ●
Transition		00:35:55	00:03:38	-	-00:45 (6.) ●	-00:36 (229.) ●	-00:38 (311.) ●
Bike	12.2 km	00:57:48	00:21:53	33.45 km/h	-00:11 (6.) ●	±00:00 (320.) ●	-00:32 (374.) ●
Bike	27.1 km	01:25:55	00:28:07	31.8 km/h	-00:21 (6.) ●	-00:22 (310.) ●	-01:10 (363.) ●
Bike	45.1 km	01:55:39	00:29:44	36.32 km/h	-01:07 (6.) ●	-01:06 (232.) ●	-01:54 (258.) ●
Bike	57.3 km	02:18:55	00:23:16	31.46 km/h	-00:19 (6.) ●	+00:03 (335.) ●	-00:34 (393.) ●
Bike	72.2 km	02:47:20	00:28:25	31.46 km/h	-00:41 (5.) ●	-00:52 (264.) ●	-01:37 (307.) ●
Bike	90 km	03:19:08	00:31:48	33.58 km/h	-00:34 (5.) ●	-00:49 (265.) ●	-01:35 (313.) ●
Bike	90 km	03:19:08	02:43:13	33.08 km/h	-03:13 (6.) ●	-03:06 (286.) ●	-07:22 (330.) ●
Transition		03:21:49	00:02:41	-	-01:04 (3.) ●	-00:31 (270.) ●	-00:32 (370.) ●
Run	3.5 km	03:40:44	00:18:55	05:24 min/km	+01:05 (11.) ●	+01:13 (428.) ●	+00:44 (540.) ●
Run	7.2 km	04:02:20	00:21:36	05:50 min/km	+01:14 (11.) ●	+01:22 (412.) ●	+00:50 (522.) ●
Run	8.5 km	04:09:54	00:07:34	05:49 min/km	+00:23 (12.) ●	+00:21 (407.) ●	+00:09 (519.) ●
Run	9.9 km	04:17:25	00:07:31	05:22 min/km	+00:20 (12.) ●	+00:23 (404.) ●	+00:13 (518.) ●
Run	13.4 km	04:39:20	00:21:55	06:15 min/km	+01:07 (10.) ●	+01:23 (401.) ●	+00:57 (513.) ●
Run	17.1 km	05:03:09	00:23:49	06:26 min/km	+01:35 (11.) ●	+01:36 (398.) ●	+01:10 (519.) ●
Run	18.4 km	05:11:31	00:08:22	06:26 min/km	+00:17 (9.) ●	+00:30 (379.) ●	+00:23 (498.) ●
Run	19.8 km	05:19:46	00:08:15	05:53 min/km	+00:41 (11.) ●	+00:44 (426.) ●	+00:37 (559.) ●
Run	21.1 km	05:28:36	00:08:50	06:47 min/km	+00:41 (11.) ●	+00:55 (444.) ●	+00:47 (591.) ●
Run	21.1 km	05:28:36	02:06:47	06:00 min/km	+07:23 (11.) ●	+08:27 (408.) ●	+05:50 (524.) ●
Total	113 km	05:28:36	05:28:36	20.63 km/h	-01:47 (6.) ●	+01:06 (332.) ●	-06:35 (408.) ●

Ovr	Gen	Div	Name	#	AG
111	95	1	Brian McGovern	886	M60-64	Australia	00:33:43	02:32:49	01:34:58	04:47:16
158	136	2	Steve Ware	185	M60-64	Australia	00:36:41	02:34:32	01:38:15	04:54:57
171	146	3	Niels Madsen	126	M60-64	New Zealand	00:32:09	02:31:04	01:47:13	04:56:43
306	256	4	Roy Preece	887	M60-64	Australia	00:31:48	02:36:57	02:00:44	05:15:57
392	316	5	Jeff Rippey	254	M60-64	United States	00:32:12	02:47:46	01:58:55	05:26:16
408	332	6	John Hook	884	M60-64	United Kingdom	00:32:17	02:43:13	02:06:47	05:28:36
425	344	7	Kevin Duffy	881	M60-64	Australia	00:35:35	02:52:18	01:56:21	05:31:35
435	352	8	Gary Nicholls	982	M60-64	Australia	00:31:15	02:58:14	01:56:41	05:33:19
521	412	9	Mark Foster	883	M60-64	Australia	00:33:52	02:42:13	02:22:30	05:45:54
525	415	10	Volker Wendland	889	M60-64	Germany	00:45:05	02:50:00	02:00:31	05:46:59