Luke Henderson -
Ironman 70.3 Geelong 2018

Quick facts

136/117/23All/Gender/AG

M30-34Age group

915Bib number

AustraliaNationality


28:57	2:37:01	1:41:25	4:51:46

Compare Luke Henderson with other athletes!

915 Henderson

913 Bowden ×

439 Staley ×

398 DE Vriendt ×

395 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:57	00:28:57	01:31 min/100m	-06:22 (12.) ●	-06:28 (56.) ●	-07:13 (71.) ●
Transition		00:31:25	00:02:28	-	-01:55 (2.) ●	-01:46 (30.) ●	-01:48 (38.) ●
Bike	12.2 km	00:52:29	00:21:04	34.75 km/h	-00:28 (37.) ●	-00:49 (224.) ●	-01:21 (249.) ●
Bike	27.1 km	01:20:02	00:27:33	32.45 km/h	-00:44 (36.) ●	-00:56 (270.) ●	-01:44 (307.) ●
Bike	45.1 km	01:49:34	00:29:32	36.57 km/h	-01:06 (34.) ●	-01:18 (215.) ●	-02:06 (240.) ●
Bike	57.3 km	02:11:51	00:22:17	32.85 km/h	-00:43 (38.) ●	-00:56 (248.) ●	-01:33 (277.) ●
Bike	72.2 km	02:39:00	00:27:09	32.93 km/h	-01:47 (29.) ●	-02:08 (164.) ●	-02:53 (183.) ●
Bike	90 km	03:08:26	00:29:26	36.29 km/h	-03:08 (22.) ●	-03:11 (120.) ●	-03:57 (134.) ●
Bike	90 km	03:08:26	02:37:01	34.39 km/h	-07:56 (32.) ●	-09:18 (198.) ●	-13:34 (220.) ●
Transition		03:10:21	00:01:55	-	-01:20 (11.) ●	-01:17 (84.) ●	-01:18 (116.) ●
Run	3.5 km	03:24:56	00:14:35	04:10 min/km	-02:29 (16.) ●	-03:07 (59.) ●	-03:36 (67.) ●
Run	7.2 km	03:41:27	00:16:31	04:27 min/km	-02:48 (20.) ●	-03:43 (80.) ●	-04:15 (96.) ●
Run	8.5 km	03:47:33	00:06:06	04:41 min/km	-00:42 (34.) ●	-01:07 (149.) ●	-01:19 (178.) ●
Run	9.9 km	03:53:49	00:06:16	04:28 min/km	-00:32 (35.) ●	-00:52 (178.) ●	-01:02 (214.) ●
Run	13.4 km	04:11:00	00:17:11	04:54 min/km	-02:17 (26.) ●	-03:21 (125.) ●	-03:47 (150.) ●
Run	17.1 km	04:30:54	00:19:54	05:22 min/km	-01:04 (38.) ●	-02:19 (207.) ●	-02:45 (252.) ●
Run	18.4 km	04:37:54	00:07:00	05:23 min/km	-00:21 (41.) ●	-00:52 (218.) ●	-00:59 (271.) ●
Run	19.8 km	04:44:33	00:06:39	04:44 min/km	-00:33 (35.) ●	-00:52 (197.) ●	-00:59 (247.) ●
Run	21.1 km	04:51:46	00:07:13	05:33 min/km	-00:20 (36.) ●	-00:42 (209.) ●	-00:50 (259.) ●
Run	21.1 km	04:51:46	01:41:25	04:48 min/km	-11:06 (28.) ●	-16:55 (138.) ●	-19:32 (167.) ●
Total	113 km	04:51:46	04:51:46	23.24 km/h	-28:39 (23.) ●	-35:44 (117.) ●	-43:25 (136.) ●

Ovr	Gen	Div	Name	#	AG
85	72	18	Ryan Hammond	105	M30-34	South Africa	00:31:21	02:28:56	01:37:39	04:42:52
89	75	19	Nicholas Hansen	406	M30-34	Australia	00:30:52	02:33:33	01:33:15	04:43:23
103	87	20	Matthew Fieldsend	403	M30-34	Australia	00:31:19	02:27:09	01:41:45	04:45:28
119	103	21	Scott Bowden	913	M30-34	Australia	00:33:34	02:32:01	01:36:59	04:48:27
120	104	22	David Staley	439	M30-34	Australia	00:35:21	02:26:27	01:40:49	04:48:51
136	117	23	Luke Henderson	915	M30-34	Australia	00:28:57	02:37:01	01:41:25	04:51:46
141	122	24	Stijn DE Vriendt	398	M30-34	Belgium	00:31:21	02:35:27	01:40:37	04:52:38
146	126	25	Will Cooper	395	M30-34	Australia	00:31:48	02:40:09	01:34:59	04:52:56
148	128	26	Matthew Crehan	396	M30-34	Australia	00:29:27	02:51:39	01:23:11	04:53:18
179	152	27	Jack Wheatley	448	M30-34	Australia	00:33:01	02:30:32	01:44:54	04:58:26