Paul McGrath -
Ironman 70.3 Geelong 2018
Quick facts
516/409/68All/Gender/AG
M40-44Age group
945Bib number
AustraliaNationality
41:19 | 2:57:54 | 1:59:10 | 5:45:07 |
Compare Paul McGrath with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:19 | 00:41:19 | 02:10 min/100m | +05:02 (81.) ● | +05:54 (500.) ● | +05:09 (654.) ● |
Transition | 00:44:48 | 00:03:29 | - | -00:50 (26.) ● | -00:45 (196.) ● | -00:47 (268.) ● | |
Bike | 12.2 km | 01:07:48 | 00:23:00 | 31.83 km/h | +01:01 (72.) ● | +01:07 (426.) ● | +00:35 (519.) ● |
Bike | 27.1 km | 01:38:05 | 00:30:17 | 29.52 km/h | +01:57 (75.) ● | +01:48 (442.) ● | +01:00 (543.) ● |
Bike | 45.1 km | 02:11:51 | 00:33:46 | 31.98 km/h | +02:55 (81.) ● | +02:56 (501.) ● | +02:08 (630.) ● |
Bike | 57.3 km | 02:36:25 | 00:24:34 | 29.8 km/h | +01:22 (74.) ● | +01:21 (426.) ● | +00:44 (525.) ● |
Bike | 72.2 km | 03:07:55 | 00:31:30 | 28.38 km/h | +02:24 (77.) ● | +02:13 (464.) ● | +01:28 (589.) ● |
Bike | 90 km | 03:42:42 | 00:34:47 | 30.7 km/h | +02:15 (73.) ● | +02:10 (443.) ● | +01:24 (556.) ● |
Bike | 90 km | 03:42:42 | 02:57:54 | 30.35 km/h | +11:54 (76.) ● | +11:35 (452.) ● | +07:19 (565.) ● |
Transition | 03:45:57 | 00:03:15 | - | +00:02 (59.) ● | +00:03 (370.) ● | +00:02 (511.) ● | |
Run | 3.5 km | 04:03:20 | 00:17:23 | 04:58 min/km | -00:40 (51.) ● | -00:19 (313.) ● | -00:48 (381.) ● |
Run | 7.2 km | 04:23:41 | 00:20:21 | 05:30 min/km | -00:09 (60.) ● | +00:07 (352.) ● | -00:25 (435.) ● |
Run | 8.5 km | 04:30:47 | 00:07:06 | 05:27 min/km | -00:11 (54.) ● | -00:07 (338.) ● | -00:19 (423.) ● |
Run | 9.9 km | 04:38:09 | 00:07:22 | 05:15 min/km | +00:07 (63.) ● | +00:14 (382.) ● | +00:04 (488.) ● |
Run | 13.4 km | 04:58:51 | 00:20:42 | 05:54 min/km | -00:11 (56.) ● | +00:10 (341.) ● | -00:16 (435.) ● |
Run | 17.1 km | 05:21:09 | 00:22:18 | 06:01 min/km | -00:30 (56.) ● | +00:05 (323.) ● | -00:21 (420.) ● |
Run | 18.4 km | 05:29:00 | 00:07:51 | 06:02 min/km | -00:12 (53.) ● | -00:01 (321.) ● | -00:08 (425.) ● |
Run | 19.8 km | 05:36:45 | 00:07:45 | 05:32 min/km | +00:10 (61.) ● | +00:14 (350.) ● | +00:07 (457.) ● |
Run | 21.1 km | 05:45:07 | 00:08:22 | 06:26 min/km | +00:20 (66.) ● | +00:27 (386.) ● | +00:19 (508.) ● |
Run | 21.1 km | 05:45:07 | 01:59:10 | 05:38 min/km | -01:16 (57.) ● | +00:50 (337.) ● | -01:47 (431.) ● |
Total | 113 km | 05:45:07 | 05:45:07 | 19.65 km/h | +14:52 (68.) ● | +17:37 (409.) ● | +09:56 (516.) ● |