Paul Lyons -
Ironman 70.3 Geelong 2018
Quick facts
548/433/80All/Gender/AG
M35-39Age group
983Bib number
AustraliaNationality
34:46 | 2:59:18 | 2:11:31 | 5:52:03 |
Compare Paul Lyons with other athletes!
983 Lyons
484 Adhitia ×
214 Swain ×
544 Rathi ×
524 Ives ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | -01:04 (55.) ● | -00:39 (299.) ● | -01:24 (381.) ● |
Transition | 00:38:24 | 00:03:38 | - | -00:32 (42.) ● | -00:36 (233.) ● | -00:38 (315.) ● | |
Bike | 12.2 km | 01:02:44 | 00:24:20 | 30.08 km/h | +02:23 (95.) ● | +02:27 (516.) ● | +01:55 (665.) ● |
Bike | 27.1 km | 01:34:07 | 00:31:23 | 28.49 km/h | +03:16 (93.) ● | +02:54 (495.) ● | +02:06 (625.) ● |
Bike | 45.1 km | 02:07:02 | 00:32:55 | 32.81 km/h | +02:17 (87.) ● | +02:05 (464.) ● | +01:17 (569.) ● |
Bike | 57.3 km | 02:31:49 | 00:24:47 | 29.54 km/h | +01:52 (82.) ● | +01:34 (442.) ● | +00:57 (554.) ● |
Bike | 72.2 km | 03:03:36 | 00:31:47 | 28.13 km/h | +02:29 (86.) ● | +02:30 (474.) ● | +01:45 (601.) ● |
Bike | 90 km | 03:37:42 | 00:34:06 | 31.32 km/h | +02:04 (83.) ● | +01:29 (412.) ● | +00:43 (510.) ● |
Bike | 90 km | 03:37:42 | 02:59:18 | 30.12 km/h | +14:21 (86.) ● | +12:59 (471.) ● | +08:43 (590.) ● |
Transition | 03:40:32 | 00:02:50 | - | -00:13 (62.) ● | -00:22 (296.) ● | -00:23 (408.) ● | |
Run | 3.5 km | 03:59:03 | 00:18:31 | 05:17 min/km | +00:48 (76.) ● | +00:49 (411.) ● | +00:20 (512.) ● |
Run | 7.2 km | 04:20:52 | 00:21:49 | 05:53 min/km | +01:31 (75.) ● | +01:35 (424.) ● | +01:03 (538.) ● |
Run | 8.5 km | 04:28:37 | 00:07:45 | 05:57 min/km | +00:25 (76.) ● | +00:32 (427.) ● | +00:20 (543.) ● |
Run | 9.9 km | 04:36:35 | 00:07:58 | 05:41 min/km | +00:41 (80.) ● | +00:50 (453.) ● | +00:40 (589.) ● |
Run | 13.4 km | 05:00:33 | 00:23:58 | 06:50 min/km | +03:10 (82.) ● | +03:26 (473.) ● | +03:00 (630.) ● |
Run | 17.1 km | 05:25:48 | 00:25:15 | 06:49 min/km | +02:59 (80.) ● | +03:02 (451.) ● | +02:36 (599.) ● |
Run | 18.4 km | 05:34:31 | 00:08:43 | 06:42 min/km | +00:51 (73.) ● | +00:51 (418.) ● | +00:44 (552.) ● |
Run | 19.8 km | 05:43:03 | 00:08:32 | 06:05 min/km | +00:59 (78.) ● | +01:01 (459.) ● | +00:54 (608.) ● |
Run | 21.1 km | 05:52:03 | 00:09:00 | 06:55 min/km | +01:04 (82.) ● | +01:05 (464.) ● | +00:57 (623.) ● |
Run | 21.1 km | 05:52:03 | 02:11:31 | 06:13 min/km | +12:28 (78.) ● | +13:11 (445.) ● | +10:34 (577.) ● |
Total | 113 km | 05:52:03 | 05:52:03 | 19.26 km/h | +25:00 (80.) ● | +24:33 (433.) ● | +16:52 (548.) ● |