Mark Nelson -
Ironman 70.3 Colombo 2018
Quick facts
403/329/12All/Gender/AG
M55-59Age group
112Bib number
United KingdomNationality
35:49 | 2:51:32 | 3:15:24 | 6:49:15 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -07:58 (1.) ● | -03:32 (84.) ● | -03:36 (94.) ● |
Transition | 00:38:10 | 00:02:21 | - | -00:34 (2.) ● | -00:30 (95.) ● | -00:30 (108.) ● | |
Bike | 6.1 km | 00:50:18 | 00:12:08 | 30.16 km/h | -00:24 (3.) ● | -00:01 (135.) ● | -00:08 (146.) ● |
Bike | 15.5 km | 01:09:40 | 00:19:22 | 29.12 km/h | -00:24 (3.) ● | +00:15 (139.) ● | +00:04 (150.) ● |
Bike | 20.5 km | 01:19:04 | 00:09:24 | 31.91 km/h | -00:22 (3.) ● | -00:05 (131.) ● | -00:21 (142.) ● |
Bike | 25.5 km | 01:29:22 | 00:10:18 | 29.13 km/h | -01:07 (3.) ● | -00:10 (125.) ● | -00:16 (136.) ● |
Bike | 34 km | 01:45:21 | 00:15:59 | 31.91 km/h | -00:19 (3.) ● | -00:35 (112.) ● | -00:45 (120.) ● |
Bike | 45.5 km | 02:04:39 | 00:19:18 | 35.75 km/h | -00:28 (4.) ● | -00:11 (127.) ● | -00:21 (138.) ● |
Bike | 50.5 km | 02:14:25 | 00:09:46 | 30.72 km/h | +00:09 (5.) ● | +00:07 (134.) ● | +00:04 (150.) ● |
Bike | 55.5 km | 02:25:15 | 00:10:50 | 27.69 km/h | -00:03 (3.) ● | -00:02 (119.) ● | -00:07 (132.) ● |
Bike | 64 km | 02:42:28 | 00:17:13 | 29.62 km/h | -00:06 (4.) ● | -00:14 (128.) ● | -00:20 (143.) ● |
Bike | 75.6 km | 03:03:20 | 00:20:52 | 33.35 km/h | +00:04 (4.) ● | +00:11 (133.) ● | +00:04 (147.) ● |
Bike | 80.6 km | 03:13:34 | 00:10:14 | 29.32 km/h | +00:04 (3.) ● | -00:06 (122.) ● | -00:08 (137.) ● |
Bike | 85.6 km | 03:24:44 | 00:11:10 | 26.87 km/h | -00:01 (3.) ● | -00:05 (126.) ● | -00:08 (141.) ● |
Bike | 87.8 km | 03:29:42 | 00:04:58 | 26.58 km/h | -08:32 (2.) ● | -00:16 (126.) ● | -00:15 (145.) ● |
Bike | 87.8 km | 03:29:42 | 02:51:32 | 30.71 km/h | -11:29 (3.) ● | -01:12 (127.) ● | -02:37 (139.) ● |
Transition | 03:33:51 | 00:04:09 | - | +00:08 (5.) ● | +00:33 (132.) ● | +00:33 (154.) ● | |
Run | 0.6 km | 03:37:25 | 00:03:34 | 05:56 min/km | +00:03 (4.) ● | +00:42 (151.) ● | +00:41 (173.) ● |
Run | 5.8 km | 04:27:18 | 00:49:53 | 09:35 min/km | +14:23 (7.) ● | +17:50 (208.) ● | +17:34 (243.) ● |
Run | 11.1 km | 05:16:23 | 00:49:05 | 09:15 min/km | +10:41 (6.) ● | +14:15 (205.) ● | +14:08 (240.) ● |
Run | 16.3 km | 06:06:52 | 00:50:29 | 09:42 min/km | +09:38 (6.) ● | +12:59 (197.) ● | +13:00 (232.) ● |
Run | 20.9 km | 06:48:42 | 00:41:50 | 09:05 min/km | +06:22 (6.) ● | +10:26 (190.) ● | +10:26 (226.) ● |
Run | 21.1 km | 06:49:15 | 00:00:33 | 02:44 min/km | +00:05 (6.) ● | +00:09 (201.) ● | +00:09 (238.) ● |
Run | 21.1 km | 06:49:15 | 03:15:24 | 09:15 min/km | +41:12 (7.) ● | +56:21 (204.) ● | +55:58 (239.) ● |
Total | 110.8 km | 06:49:15 | 06:49:15 | 16.24 km/h | +21:19 (12.) ● | +51:40 (329.) ● | +49:48 (403.) ● |