Doaa Awad -
Ironman 70.3 Colombo 2018

Quick facts

547/98/5All/Gender/AG

F18-24Age group

155Bib number

EgyptNationality


44:00	3:24:29	3:26:49	7:42:50

Compare Doaa Awad with other athletes!

155 Awad

156 Dassanayake ×

157 Fernando ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	+03:41 (4.) ●	+04:09 (27.) ●	+04:35 (185.) ●
Transition		00:47:31	00:03:31	-	-00:16 (3.) ●	+00:40 (28.) ●	+00:40 (189.) ●
Bike	6.1 km	01:01:57	00:14:26	25.36 km/h	+00:26 (4.) ●	+01:29 (34.) ●	+02:10 (231.) ●
Bike	15.5 km	01:24:56	00:22:59	24.54 km/h	+00:57 (4.) ●	+02:35 (34.) ●	+03:41 (233.) ●
Bike	20.5 km	01:36:03	00:11:07	26.99 km/h	+00:11 (3.) ●	-00:12 (32.) ●	+01:22 (226.) ●
Bike	25.5 km	01:48:50	00:12:47	23.47 km/h	+00:18 (3.) ●	+01:35 (32.) ●	+02:13 (229.) ●
Bike	34 km	02:09:30	00:20:40	24.68 km/h	+00:21 (3.) ●	+02:55 (33.) ●	+03:56 (228.) ●
Bike	45.5 km	02:32:37	00:23:07	29.85 km/h	+00:10 (3.) ●	+02:34 (34.) ●	+03:28 (229.) ●
Bike	50.5 km	02:43:59	00:11:22	26.39 km/h	-00:20 (3.) ●	+01:17 (33.) ●	+01:40 (225.) ●
Bike	55.5 km	02:56:36	00:12:37	23.78 km/h	-00:28 (3.) ●	+01:14 (34.) ●	+01:40 (222.) ●
Bike	64 km	03:16:44	00:20:08	25.33 km/h	-00:49 (3.) ●	+02:04 (35.) ●	+02:35 (218.) ●
Bike	75.6 km	03:41:18	00:24:34	28.33 km/h	-00:28 (3.) ●	+03:04 (34.) ●	+03:46 (221.) ●
Bike	80.6 km	03:53:03	00:11:45	25.53 km/h	-00:36 (2.) ●	+01:12 (32.) ●	+01:23 (207.) ●
Bike	85.6 km	04:06:02	00:12:59	23.11 km/h	-00:36 (2.) ●	+01:23 (31.) ●	+01:41 (206.) ●
Bike	87.8 km	04:12:00	00:05:58	22.12 km/h	±00:00 (3.) ●	+00:52 (33.) ●	+00:45 (219.) ●
Bike	87.8 km	04:12:00	03:24:29	25.76 km/h	-00:54 (3.) ●	+22:02 (33.) ●	+30:20 (222.) ●
Transition		04:16:01	00:04:01	-	+00:37 (4.) ●	+00:24 (17.) ●	+00:25 (102.) ●
Run	0.6 km	04:21:20	00:05:19	08:51 min/km	+01:32 (5.) ●	+02:22 (36.) ●	+02:26 (240.) ●
Run	5.8 km	05:11:55	00:50:35	09:43 min/km	+10:13 (5.) ●	+16:43 (36.) ●	+18:16 (244.) ●
Run	11.1 km	06:04:07	00:52:12	09:50 min/km	+09:52 (5.) ●	+16:35 (37.) ●	+17:15 (245.) ●
Run	16.3 km	06:56:13	00:52:06	10:01 min/km	+08:20 (5.) ●	+14:49 (37.) ●	+14:37 (235.) ●
Run	20.9 km	07:42:23	00:46:10	10:02 min/km	+09:12 (5.) ●	+14:45 (37.) ●	+14:46 (237.) ●
Run	21.1 km	07:42:50	00:00:27	02:14 min/km	-00:01 (2.) ●	+00:02 (27.) ●	+00:03 (191.) ●
Run	21.1 km	07:42:50	03:26:49	09:48 min/km	+39:08 (5.) ●	+01:05:16 (37.) ●	+01:07:23 (245.) ●
Total	110.8 km	07:42:50	07:42:50	14.36 km/h	+42:16 (5.) ●	+01:32:31 (98.) ●	+01:43:23 (547.) ●

Ovr	Gen	Div	Name	#	AG
175	20	1	Charlene Tang	159	F18-24	Singapore	00:35:04	02:53:56	02:07:51	05:44:14
390	64	2	Yaqi Yang	160	F18-24	China	00:49:13	03:11:51	02:36:36	06:46:24
493	86	3	Gayani Kumudu Kumari Dassanayake	156	F18-24	Sri Lanka	00:35:02	03:45:48	02:57:02	07:21:16
513	90	4	Neloufer Fernando	157	F18-24	Sri Lanka	00:38:17	03:50:45	02:50:05	07:27:58
547	98	5	Doaa Awad	155	F18-24	Egypt	00:44:00	03:24:29	03:26:49	07:42:50