Abdullah Alrefae -
Ironman 70.3 Colombo 2018

Quick facts

161/145/36All/Gender/AG

M30-34Age group

235Bib number

KuwaitNationality


38:16	2:55:01	1:59:24	5:39:47

Compare Abdullah Alrefae with other athletes!

235 Alrefae

233 Alhemaidi ×

262 García Mora ×

61 Pham ×

264 Hemachandra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	-01:35 (34.) ●	-01:05 (106.) ●	-01:09 (123.) ●
Transition		00:41:07	00:02:51	-	-00:06 (38.) ●	±00:00 (127.) ●	±00:00 (150.) ●
Bike	6.1 km	00:53:14	00:12:07	30.21 km/h	+00:03 (46.) ●	-00:02 (131.) ●	-00:09 (142.) ●
Bike	15.5 km	01:12:35	00:19:21	29.15 km/h	+00:23 (47.) ●	+00:14 (137.) ●	+00:03 (148.) ●
Bike	20.5 km	01:22:12	00:09:37	31.2 km/h	+00:03 (46.) ●	+00:08 (142.) ●	-00:08 (156.) ●
Bike	25.5 km	01:32:49	00:10:37	28.26 km/h	+00:16 (47.) ●	+00:09 (141.) ●	+00:03 (154.) ●
Bike	34 km	01:49:47	00:16:58	30.06 km/h	+00:37 (47.) ●	+00:24 (144.) ●	+00:14 (158.) ●
Bike	45.5 km	02:09:32	00:19:45	34.94 km/h	+00:30 (46.) ●	+00:16 (140.) ●	+00:06 (154.) ●
Bike	50.5 km	02:19:33	00:10:01	29.95 km/h	+00:30 (49.) ●	+00:22 (147.) ●	+00:19 (166.) ●
Bike	55.5 km	02:30:53	00:11:20	26.47 km/h	+00:41 (48.) ●	+00:28 (141.) ●	+00:23 (157.) ●
Bike	64 km	02:48:23	00:17:30	29.14 km/h	+00:24 (44.) ●	+00:03 (133.) ●	-00:03 (149.) ●
Bike	75.6 km	03:09:27	00:21:04	33.04 km/h	+00:45 (48.) ●	+00:23 (138.) ●	+00:16 (153.) ●
Bike	80.6 km	03:20:17	00:10:50	27.69 km/h	+00:34 (48.) ●	+00:30 (146.) ●	+00:28 (168.) ●
Bike	85.6 km	03:31:18	00:11:01	27.23 km/h	-00:01 (43.) ●	-00:14 (122.) ●	-00:17 (137.) ●
Bike	87.8 km	03:36:08	00:04:50	27.31 km/h	-00:01 (43.) ●	-00:24 (115.) ●	-00:23 (130.) ●
Bike	87.8 km	03:36:08	02:55:01	30.1 km/h	+04:44 (45.) ●	+02:17 (136.) ●	+00:52 (151.) ●
Transition		03:40:23	00:04:15	-	+00:47 (58.) ●	+00:39 (145.) ●	+00:39 (170.) ●
Run	0.6 km	03:43:22	00:02:59	04:58 min/km	+00:08 (43.) ●	+00:07 (115.) ●	+00:06 (132.) ●
Run	5.8 km	04:09:14	00:25:52	04:58 min/km	-05:05 (18.) ●	-06:11 (45.) ●	-06:27 (49.) ●
Run	11.1 km	04:40:54	00:31:40	05:58 min/km	-01:48 (35.) ●	-03:10 (87.) ●	-03:17 (98.) ●
Run	16.3 km	05:31:23	00:50:29	09:42 min/km	+13:46 (69.) ●	+12:59 (196.) ●	+13:00 (231.) ●
Run	20.9 km	05:39:26	00:08:03	01:45 min/km	-20:54 (5.) ●	-23:21 (7.) ●	-23:21 (8.) ●
Run	21.1 km	05:39:47	00:00:21	01:44 min/km	-00:02 (28.) ●	-00:03 (76.) ●	-00:03 (80.) ●
Run	21.1 km	05:39:47	01:59:24	05:39 min/km	-13:55 (26.) ●	-19:39 (63.) ●	-20:02 (71.) ●
Total	110.8 km	05:39:47	05:39:47	19.57 km/h	-10:05 (36.) ●	-17:48 (145.) ●	-19:40 (161.) ●

Ovr	Gen	Div	Name	#	AG
126	112	31	Raja Dharmapala	255	M30-34	Sri Lanka	00:36:09	02:42:54	02:03:03	05:28:03
130	116	32	Asanka Nilaweera	287	M30-34	Sri Lanka	00:31:18	02:54:59	01:56:43	05:29:41
136	122	33	Mathias Haase	263	M30-34	Denmark	00:41:45	02:44:17	01:56:36	05:31:40
147	132	34	Abdullah Alhemaidi	233	M30-34	Qatar	00:42:04	02:38:38	02:06:44	05:35:15
154	138	35	Luis Ignacio García Mora	262	M30-34	Spain	00:37:46	02:47:23	02:05:21	05:37:03
161	145	36	Abdullah Alrefae	235	M30-34	Kuwait	00:38:16	02:55:01	01:59:24	05:39:47
165	148	37	Minh Quang Pham	61	M30-34	Viet Nam	00:40:28	02:39:49	02:12:27	05:40:37
166	149	38	Dinaksha Hemachandra	264	M30-34	Sri Lanka	00:34:42	02:44:28	02:16:39	05:41:31
167	150	39	Abdulla Shaheen Alkaabi	234	M30-34	Qatar	00:47:43	02:46:22	02:02:08	05:41:36
176	156	40	Mathew Jackman	267	M30-34	Australia	00:29:07	02:30:39	02:41:17	05:44:18