Fahad Al-Thuwaini -
Ironman 70.3 Colombo 2018

Quick facts

201/177/44All/Gender/AG

M30-34Age group

237Bib number

KuwaitNationality


48:56	2:44:26	2:11:22	5:51:16

Compare Fahad Al-Thuwaini with other athletes!

237 Al-Thuwaini

245 Bandara ×

277 Lanyon ×

286 Narangoda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:56	00:48:56	02:34 min/100m	+09:05 (60.) ●	+09:35 (189.) ●	+09:31 (222.) ●
Transition		00:51:13	00:02:17	-	-00:40 (29.) ●	-00:34 (92.) ●	-00:34 (105.) ●
Bike	6.1 km	01:02:53	00:11:40	31.37 km/h	-00:24 (37.) ●	-00:29 (101.) ●	-00:36 (107.) ●
Bike	15.5 km	01:21:31	00:18:38	30.27 km/h	-00:20 (39.) ●	-00:29 (106.) ●	-00:40 (112.) ●
Bike	20.5 km	01:30:43	00:09:12	32.61 km/h	-00:22 (40.) ●	-00:17 (115.) ●	-00:33 (122.) ●
Bike	25.5 km	01:41:08	00:10:25	28.8 km/h	+00:04 (44.) ●	-00:03 (133.) ●	-00:09 (145.) ●
Bike	34 km	01:57:40	00:16:32	30.85 km/h	+00:11 (45.) ●	-00:02 (137.) ●	-00:12 (150.) ●
Bike	45.5 km	02:16:06	00:18:26	37.43 km/h	-00:49 (33.) ●	-01:03 (86.) ●	-01:13 (91.) ●
Bike	50.5 km	02:25:22	00:09:16	32.37 km/h	-00:15 (37.) ●	-00:23 (103.) ●	-00:26 (114.) ●
Bike	55.5 km	02:35:53	00:10:31	28.53 km/h	-00:08 (41.) ●	-00:21 (105.) ●	-00:26 (114.) ●
Bike	64 km	02:52:05	00:16:12	31.48 km/h	-00:54 (34.) ●	-01:15 (89.) ●	-01:21 (97.) ●
Bike	75.6 km	03:11:14	00:19:09	36.34 km/h	-01:10 (33.) ●	-01:32 (79.) ●	-01:39 (86.) ●
Bike	80.6 km	03:20:57	00:09:43	30.87 km/h	-00:33 (32.) ●	-00:37 (92.) ●	-00:39 (104.) ●
Bike	85.6 km	03:31:01	00:10:04	29.8 km/h	-00:58 (26.) ●	-01:11 (64.) ●	-01:14 (70.) ●
Bike	87.8 km	03:35:39	00:04:38	28.49 km/h	-00:13 (33.) ●	-00:36 (94.) ●	-00:35 (106.) ●
Bike	87.8 km	03:35:39	02:44:26	32.04 km/h	-05:51 (37.) ●	-08:18 (99.) ●	-09:43 (106.) ●
Transition		03:39:54	00:04:15	-	+00:47 (54.) ●	+00:39 (139.) ●	+00:39 (163.) ●
Run	0.6 km	03:40:37	00:00:43	01:11 min/km	-02:08 (4.) ●	-02:09 (12.) ●	-02:10 (16.) ●
Run	5.8 km	04:12:41	00:32:04	06:10 min/km	+01:07 (47.) ●	+00:01 (120.) ●	-00:15 (136.) ●
Run	11.1 km	04:44:58	00:32:17	06:05 min/km	-01:11 (38.) ●	-02:33 (93.) ●	-02:40 (104.) ●
Run	16.3 km	05:19:22	00:34:24	06:36 min/km	-02:19 (33.) ●	-03:06 (98.) ●	-03:05 (111.) ●
Run	20.9 km	05:50:53	00:31:31	06:51 min/km	+02:34 (45.) ●	+00:07 (118.) ●	+00:07 (136.) ●
Run	21.1 km	05:51:16	00:00:23	01:54 min/km	±00:00 (38.) ●	-00:01 (95.) ●	-00:01 (108.) ●
Run	21.1 km	05:51:16	02:11:22	06:13 min/km	-01:57 (40.) ●	-07:41 (105.) ●	-08:04 (118.) ●
Total	110.8 km	05:51:16	05:51:16	18.93 km/h	+01:24 (44.) ●	-06:19 (177.) ●	-08:11 (201.) ●

Ovr	Gen	Div	Name	#	AG
167	150	39	Abdulla Shaheen Alkaabi	234	M30-34	Qatar	00:47:43	02:46:22	02:02:08	05:41:36
176	156	40	Mathew Jackman	267	M30-34	Australia	00:29:07	02:30:39	02:41:17	05:44:18
181	159	42	Darshaka Bandara	245	M30-34	Sri Lanka	00:28:57	02:37:05	02:37:32	05:46:25
201	177	44	Fahad Al-Thuwaini	237	M30-34	Kuwait	00:48:56	02:44:26	02:11:22	05:51:16
203	178	45	Strath Lanyon	277	M30-34	Australia	00:31:40	02:39:16	02:33:13	05:51:28
207	182	46	Pradeep Narangoda	286	M30-34	Sri Lanka	00:42:31	03:05:14	01:59:32	05:52:47
219	192	47	Rishit Panigrahi	290	M30-34	India	00:43:29	02:39:23	02:24:44	05:55:45
225	197	48	Egor Rydannykh	295	M30-34	Russian Federation	00:42:55	03:04:21	02:04:47	05:57:25
229	199	49	Jon Day	253	M30-34	United States	00:46:27	03:10:12	01:51:13	05:58:25