Pamila DE Silva -
Ironman 70.3 Colombo 2018

Quick facts

236/205/50All/Gender/AG

M30-34Age group

254Bib number

Sri LankaNationality


36:19	2:57:37	2:19:37	5:59:53

Compare Pamila DE Silva with other athletes!

254 DE Silva

295 Rydannykh ×

253 Day ×

97 Cullen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-03:32 (29.) ●	-03:02 (87.) ●	-03:06 (99.) ●
Transition		00:38:24	00:02:05	-	-00:52 (21.) ●	-00:46 (65.) ●	-00:46 (73.) ●
Bike	6.1 km	00:50:22	00:11:58	30.58 km/h	-00:06 (42.) ●	-00:11 (120.) ●	-00:18 (129.) ●
Bike	15.5 km	01:09:32	00:19:10	29.43 km/h	+00:12 (46.) ●	+00:03 (131.) ●	-00:08 (142.) ●
Bike	20.5 km	01:19:14	00:09:42	30.93 km/h	+00:08 (48.) ●	+00:13 (147.) ●	-00:03 (164.) ●
Bike	25.5 km	01:29:42	00:10:28	28.66 km/h	+00:07 (45.) ●	±00:00 (135.) ●	-00:06 (147.) ●
Bike	34 km	01:46:09	00:16:27	31 km/h	+00:06 (44.) ●	-00:07 (129.) ●	-00:17 (142.) ●
Bike	45.5 km	02:05:57	00:19:48	34.85 km/h	+00:33 (47.) ●	+00:19 (142.) ●	+00:09 (156.) ●
Bike	50.5 km	02:15:54	00:09:57	30.15 km/h	+00:26 (46.) ●	+00:18 (143.) ●	+00:15 (162.) ●
Bike	55.5 km	02:27:29	00:11:35	25.9 km/h	+00:56 (59.) ●	+00:43 (161.) ●	+00:38 (184.) ●
Bike	64 km	02:45:22	00:17:53	28.52 km/h	+00:47 (47.) ●	+00:26 (143.) ●	+00:20 (159.) ●
Bike	75.6 km	03:07:43	00:22:21	31.14 km/h	+02:02 (52.) ●	+01:40 (155.) ●	+01:33 (181.) ●
Bike	80.6 km	03:18:56	00:11:13	26.75 km/h	+00:57 (57.) ●	+00:53 (163.) ●	+00:51 (192.) ●
Bike	85.6 km	03:30:49	00:11:53	25.25 km/h	+00:51 (51.) ●	+00:38 (147.) ●	+00:35 (170.) ●
Bike	87.8 km	03:36:01	00:05:12	25.38 km/h	+00:21 (49.) ●	-00:02 (148.) ●	-00:01 (171.) ●
Bike	87.8 km	03:36:01	02:57:37	29.66 km/h	+07:20 (48.) ●	+04:53 (143.) ●	+03:28 (160.) ●
Transition		03:40:16	00:04:15	-	+00:47 (59.) ●	+00:39 (146.) ●	+00:39 (171.) ●
Run	0.6 km	03:41:29	00:01:13	02:01 min/km	-01:38 (11.) ●	-01:39 (38.) ●	-01:40 (45.) ●
Run	5.8 km	04:14:54	00:33:25	06:25 min/km	+02:28 (50.) ●	+01:22 (137.) ●	+01:06 (154.) ●
Run	11.1 km	04:52:22	00:37:28	07:04 min/km	+04:00 (50.) ●	+02:38 (140.) ●	+02:31 (165.) ●
Run	16.3 km	05:29:19	00:36:57	07:06 min/km	+00:14 (43.) ●	-00:33 (119.) ●	-00:32 (137.) ●
Run	20.9 km	05:59:35	00:30:16	06:34 min/km	+01:19 (42.) ●	-01:08 (108.) ●	-01:08 (120.) ●
Run	21.1 km	05:59:53	00:00:18	01:29 min/km	-00:05 (9.) ●	-00:06 (20.) ●	-00:06 (22.) ●
Run	21.1 km	05:59:53	02:19:37	06:37 min/km	+06:18 (44.) ●	+00:34 (120.) ●	+00:11 (138.) ●
Total	110.8 km	05:59:53	05:59:53	18.47 km/h	+10:01 (50.) ●	+02:18 (205.) ●	+00:26 (236.) ●

Ovr	Gen	Div	Name	#	AG
203	178	45	Strath Lanyon	277	M30-34	Australia	00:31:40	02:39:16	02:33:13	05:51:28
207	182	46	Pradeep Narangoda	286	M30-34	Sri Lanka	00:42:31	03:05:14	01:59:32	05:52:47
219	192	47	Rishit Panigrahi	290	M30-34	India	00:43:29	02:39:23	02:24:44	05:55:45
225	197	48	Egor Rydannykh	295	M30-34	Russian Federation	00:42:55	03:04:21	02:04:47	05:57:25
229	199	49	Jon Day	253	M30-34	United States	00:46:27	03:10:12	01:51:13	05:58:25
236	205	50	Pamila DE Silva	254	M30-34	Sri Lanka	00:36:19	02:57:37	02:19:37	05:59:53
237	206	51	Chris Cullen	97	M30-34	New Zealand	00:38:44	02:41:23	02:33:48	06:00:20
275	233	53	Surender Malik	284	M30-34	India	00:41:03	03:08:44	02:13:37	06:11:14
277	235	54	Michael Beautyman Jr.	246	M30-34	United States	00:39:29	02:56:00	02:28:40	06:12:15
288	243	55	Scott KJ	271	M30-34	Singapore	00:46:10	03:00:49	02:20:32	06:15:24