Lisa Hancox -
Ironman 70.3 Colombo 2018
Quick facts
73/6/2All/Gender/AG
F40-44Age group
28Bib number
United KingdomNationality
| 29:57 | 2:41:39 | 1:58:17 | 5:15:42 |
Compare Lisa Hancox with other athletes!
28 Hancox
85 Stadler ×
78 Gates ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:29:57 | 00:29:57 | 01:34 min/100m | -03:55 (1.) ● | -09:54 (3.) ● | -09:28 (21.) ● |
| Transition | 00:31:39 | 00:01:42 | - | -00:46 (1.) ● | -01:09 (5.) ● | -01:09 (33.) ● | |
| Bike | 6.1 km | 00:43:39 | 00:12:00 | 30.5 km/h | -00:24 (1.) ● | -00:57 (10.) ● | -00:16 (130.) ● |
| Bike | 15.5 km | 01:02:21 | 00:18:42 | 30.16 km/h | -00:48 (1.) ● | -01:42 (7.) ● | -00:36 (120.) ● |
| Bike | 20.5 km | 01:11:32 | 00:09:11 | 32.67 km/h | -00:19 (1.) ● | -02:08 (7.) ● | -00:34 (116.) ● |
| Bike | 25.5 km | 01:21:43 | 00:10:11 | 29.46 km/h | -00:22 (1.) ● | -01:01 (9.) ● | -00:23 (126.) ● |
| Bike | 34 km | 01:37:19 | 00:15:36 | 32.69 km/h | -01:19 (1.) ● | -02:09 (6.) ● | -01:08 (102.) ● |
| Bike | 45.5 km | 01:55:45 | 00:18:26 | 37.43 km/h | -00:44 (1.) ● | -02:07 (6.) ● | -01:13 (92.) ● |
| Bike | 50.5 km | 02:04:40 | 00:08:55 | 33.64 km/h | -00:28 (1.) ● | -01:10 (6.) ● | -00:47 (75.) ● |
| Bike | 55.5 km | 02:14:44 | 00:10:04 | 29.8 km/h | -00:58 (1.) ● | -01:19 (5.) ● | -00:53 (75.) ● |
| Bike | 64 km | 02:30:47 | 00:16:03 | 31.78 km/h | -00:54 (1.) ● | -02:01 (7.) ● | -01:30 (84.) ● |
| Bike | 75.6 km | 02:49:27 | 00:18:40 | 37.29 km/h | -01:31 (1.) ● | -02:50 (5.) ● | -02:08 (65.) ● |
| Bike | 80.6 km | 02:58:40 | 00:09:13 | 32.55 km/h | -00:36 (1.) ● | -01:20 (7.) ● | -01:09 (67.) ● |
| Bike | 85.6 km | 03:08:47 | 00:10:07 | 29.65 km/h | -00:27 (1.) ● | -01:29 (7.) ● | -01:11 (74.) ● |
| Bike | 87.8 km | 03:13:18 | 00:04:31 | 29.23 km/h | -00:05 (1.) ● | -00:35 (8.) ● | -00:42 (85.) ● |
| Bike | 87.8 km | 03:13:18 | 02:41:39 | 32.59 km/h | -08:55 (1.) ● | -20:48 (6.) ● | -12:30 (92.) ● |
| Transition | 03:17:25 | 00:04:07 | - | +00:30 (2.) ● | +00:30 (20.) ● | +00:31 (139.) ● | |
| Run | 0.6 km | 03:18:36 | 00:01:11 | 01:58 min/km | -00:35 (2.) ● | -01:46 (7.) ● | -01:42 (41.) ● |
| Run | 5.8 km | 03:47:56 | 00:29:20 | 05:38 min/km | -00:17 (2.) ● | -04:32 (11.) ● | -02:59 (98.) ● |
| Run | 11.1 km | 04:17:47 | 00:29:51 | 05:37 min/km | -02:26 (1.) ● | -05:46 (8.) ● | -05:06 (67.) ● |
| Run | 16.3 km | 04:48:35 | 00:30:48 | 05:55 min/km | -02:18 (1.) ● | -06:29 (6.) ● | -06:41 (58.) ● |
| Run | 20.9 km | 05:15:17 | 00:26:42 | 05:48 min/km | -01:29 (1.) ● | -04:43 (7.) ● | -04:42 (68.) ● |
| Run | 21.1 km | 05:15:42 | 00:00:25 | 02:04 min/km | ±00:00 (2.) ● | ±00:00 (21.) ● | +00:01 (167.) ● |
| Run | 21.1 km | 05:15:42 | 01:58:17 | 05:36 min/km | -07:05 (1.) ● | -23:16 (7.) ● | -21:09 (66.) ● |
| Total | 110.8 km | 05:15:42 | 05:15:42 | 21.06 km/h | -20:11 (2.) ● | -54:37 (6.) ● | -43:45 (73.) ● |
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