Pamela Williams -
Ironman 70.3 Colombo 2018

Quick facts

413/71/1All/Gender/AG

F65-69Age group

32Bib number

AustraliaNationality


44:12	3:20:28	2:41:37	6:54:10

Compare Pamela Williams with other athletes!

32 Williams

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:12	00:44:12	02:19 min/100m	±00:00 (1.) ●	+04:21 (28.) ●	+04:47 (186.) ●
Transition		00:48:13	00:04:01	-	±00:00 (1.) ●	+01:10 (31.) ●	+01:10 (212.) ●
Bike	6.1 km	01:02:07	00:13:54	26.33 km/h	±00:00 (1.) ●	+00:57 (28.) ●	+01:38 (215.) ●
Bike	15.5 km	01:24:27	00:22:20	25.25 km/h	±00:00 (1.) ●	+01:56 (32.) ●	+03:02 (224.) ●
Bike	20.5 km	01:34:59	00:10:32	28.48 km/h	±00:00 (1.) ●	-00:47 (27.) ●	+00:47 (205.) ●
Bike	25.5 km	01:47:13	00:12:14	24.52 km/h	±00:00 (1.) ●	+01:02 (30.) ●	+01:40 (215.) ●
Bike	34 km	02:06:34	00:19:21	26.36 km/h	±00:00 (1.) ●	+01:36 (29.) ●	+02:37 (212.) ●
Bike	45.5 km	02:29:20	00:22:46	30.31 km/h	±00:00 (1.) ●	+02:13 (32.) ●	+03:07 (223.) ●
Bike	50.5 km	02:40:50	00:11:30	26.09 km/h	±00:00 (1.) ●	+01:25 (34.) ●	+01:48 (229.) ●
Bike	55.5 km	02:53:19	00:12:29	24.03 km/h	±00:00 (1.) ●	+01:06 (33.) ●	+01:32 (219.) ●
Bike	64 km	03:13:01	00:19:42	25.89 km/h	±00:00 (1.) ●	+01:38 (32.) ●	+02:09 (211.) ●
Bike	75.6 km	03:37:22	00:24:21	28.58 km/h	±00:00 (1.) ●	+02:51 (33.) ●	+03:33 (216.) ●
Bike	80.6 km	03:49:23	00:12:01	24.97 km/h	±00:00 (1.) ●	+01:28 (33.) ●	+01:39 (219.) ●
Bike	85.6 km	04:02:44	00:13:21	22.47 km/h	±00:00 (1.) ●	+01:45 (34.) ●	+02:03 (220.) ●
Bike	87.8 km	04:08:41	00:05:57	22.18 km/h	±00:00 (1.) ●	+00:51 (32.) ●	+00:44 (218.) ●
Bike	87.8 km	04:08:41	03:20:28	26.28 km/h	±00:00 (1.) ●	+18:01 (31.) ●	+26:19 (212.) ●
Transition		04:12:33	00:03:52	-	±00:00 (1.) ●	+00:15 (15.) ●	+00:16 (97.) ●
Run	0.6 km	04:16:43	00:04:10	06:56 min/km	±00:00 (1.) ●	+01:13 (32.) ●	+01:17 (217.) ●
Run	5.8 km	04:59:01	00:42:18	08:08 min/km	±00:00 (1.) ●	+08:26 (33.) ●	+09:59 (223.) ●
Run	11.1 km	05:38:40	00:39:39	07:28 min/km	±00:00 (1.) ●	+04:02 (29.) ●	+04:42 (187.) ●
Run	16.3 km	06:18:33	00:39:53	07:40 min/km	±00:00 (1.) ●	+02:36 (27.) ●	+02:24 (162.) ●
Run	20.9 km	06:53:42	00:35:09	07:38 min/km	±00:00 (1.) ●	+03:44 (27.) ●	+03:45 (170.) ●
Run	21.1 km	06:54:10	00:00:28	02:19 min/km	±00:00 (1.) ●	+00:03 (29.) ●	+00:04 (204.) ●
Run	21.1 km	06:54:10	02:41:37	07:39 min/km	±00:00 (1.) ●	+20:04 (31.) ●	+22:11 (196.) ●
Total	110.8 km	06:54:10	06:54:10	16.05 km/h	±00:00 (1.) ●	+43:51 (71.) ●	+54:43 (413.) ●