Josh Howell -
Ironman 70.3 New Zealand 2018

  Quick facts

113/90/17All/Gender/AG

M25-29Age group

1621Bib number

New ZealandNationality

49:372:43:421:53:56 5:32:25

  Compare Josh Howell with other athletes!

1621 Howell
1548 Skerratt × 
1632 Tan × 
1610 Burns × 
1625 Ona × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:37 00:49:3702:36 min/100m+12:22 (22.) +10:36 (175.) +10:01 (283.)
Transition 00:53:16 00:03:39 - -01:04 (7.) -01:44 (37.) -01:57 (46.)
Bike46 km 02:19:11 01:25:5532.12 km/h+00:47 (15.) -03:18 (86.) -06:52 (104.)
Bike90 km 03:36:58 01:17:4733.94 km/h-01:01 (14.) -04:24 (79.) -07:16 (93.)
Bike90 km 03:36:58 02:43:4232.99 km/h-00:14 (14.) -07:42 (79.) -14:08 (95.)
Transition 03:38:29 00:01:31 - -00:35 (11.) -00:54 (59.) -01:03 (84.)
Run0.4 km 03:40:34 00:02:0505:12 min/km±00:00 (15.) -00:14 (64.) -00:18 (81.)
Run5.5 km 04:05:54 00:25:2004:58 min/km+00:08 (16.) -02:19 (75.) -03:18 (95.)
Run10.6 km 04:32:44 00:26:5005:15 min/km-00:02 (15.) -03:13 (71.) -04:20 (86.)
Run15.7 km 05:01:30 00:28:4605:38 min/km+00:37 (16.) -02:14 (78.) -03:18 (104.)
Run20.8 km 05:30:51 00:29:2105:45 min/km-00:11 (11.) -02:46 (74.) -03:37 (99.)
Run21.1 km 05:32:25 00:01:3405:13 min/km+00:02 (15.) -00:08 (74.) -00:10 (95.)
Run21.1 km 05:32:25 01:53:5605:23 min/km+00:34 (15.) -10:54 (75.) -15:01 (95.)
Total 113 km 05:32:25 05:32:2520.4 km/h+11:03 (17.) -10:38 (90.) -22:08 (113.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance