Helena Fooij -
Ironman 70.3 New Zealand 2018
Quick facts
249/84/9All/Gender/AG
F50-54Age group
1852Bib number
NetherlandsNationality
41:35 | 3:16:13 | 2:30:24 | 6:39:03 |
Compare Helena Fooij with other athletes!
1852 Fooij
1846 Stepanek ×
1849 Bourke ×
1850 Black ×
1848 Weisman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | +00:21 (7.) ● | +01:01 (77.) ● | +01:59 (212.) ● |
Transition | 00:47:45 | 00:06:10 | - | +00:14 (7.) ● | +00:15 (79.) ● | +00:34 (220.) ● | |
Bike | 46 km | 02:25:47 | 01:38:02 | 28.15 km/h | +01:24 (9.) ● | -00:33 (64.) ● | +05:15 (220.) ● |
Bike | 90 km | 04:03:58 | 01:38:11 | 26.89 km/h | +09:45 (9.) ● | +08:30 (100.) ● | +13:08 (277.) ● |
Bike | 90 km | 04:03:58 | 03:16:13 | 27.52 km/h | +11:09 (9.) ● | +07:57 (76.) ● | +18:23 (248.) ● |
Transition | 04:08:39 | 00:04:41 | - | +01:47 (10.) ● | +01:52 (103.) ● | +02:07 (281.) ● | |
Run | 0.4 km | 04:11:12 | 00:02:33 | 06:22 min/km | -00:04 (5.) ● | +00:04 (77.) ● | +00:10 (229.) ● |
Run | 5.5 km | 04:44:18 | 00:33:06 | 06:29 min/km | +02:29 (9.) ● | +02:53 (84.) ● | +04:28 (250.) ● |
Run | 10.6 km | 05:21:47 | 00:37:29 | 07:20 min/km | +02:59 (7.) ● | +04:30 (95.) ● | +06:19 (263.) ● |
Run | 15.7 km | 05:59:05 | 00:37:18 | 07:18 min/km | +02:32 (8.) ● | +03:32 (89.) ● | +05:14 (249.) ● |
Run | 20.8 km | 06:37:15 | 00:38:10 | 07:29 min/km | +02:43 (8.) ● | +03:49 (90.) ● | +05:12 (246.) ● |
Run | 21.1 km | 06:39:03 | 00:01:48 | 05:59 min/km | -00:09 (3.) ● | ±00:00 (61.) ● | +00:04 (194.) ● |
Run | 21.1 km | 06:39:03 | 02:30:24 | 07:07 min/km | +10:30 (8.) ● | +14:48 (87.) ● | +21:27 (248.) ● |
Total | 113 km | 06:39:03 | 06:39:03 | 16.99 km/h | +24:01 (9.) ● | +25:53 (84.) ● | +44:30 (249.) ● |