Ngarama Milner-Olsen -
Ironman New Zealand 2018

Quick facts

105/17/3All/Gender/AG

F35-39Age group

225Bib number

New ZealandNationality


58:06	5:37:44	3:40:59	10:22:58

Compare Ngarama Milner-Olsen with other athletes!

225 Milner-Olsen

152 Simpson ×

716 Alford ×

727 Morrison ×

719 Nasman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:06	00:58:06	01:31 min/100m	-16:51 (5.) ●	-18:36 (20.) ●	-16:50 (89.) ●
Transition		01:02:21	00:04:15	-	-03:50 (3.) ●	-03:46 (16.) ●	-03:49 (70.) ●
Bike	46 km	02:23:31	01:21:10	34 km/h	-14:04 (5.) ●	-13:49 (23.) ●	-08:48 (235.) ●
Bike	88.5 km	03:42:28	01:18:57	32.3 km/h	-08:31 (11.) ●	-08:29 (51.) ●	-04:22 (391.) ●
Bike	138 km	05:22:25	01:39:57	29.71 km/h	-23:32 (4.) ●	-23:07 (23.) ●	-16:55 (176.) ●
Bike	180 km	06:40:05	01:17:40	32.45 km/h	-14:48 (6.) ●	-15:02 (27.) ●	-11:34 (178.) ●
Bike	180 km	06:40:05	05:37:44	31.98 km/h	-01:00:55 (7.) ●	-01:00:27 (27.) ●	-41:39 (229.) ●
Transition		06:41:59	00:01:54	-	-03:33 (3.) ●	-03:21 (18.) ●	-03:41 (75.) ●
Run	0.4 km	06:44:20	00:02:21	05:52 min/km	-00:23 (12.) ●	-00:27 (60.) ●	-00:19 (339.) ●
Run	5.5 km	07:09:49	00:25:29	04:59 min/km	-07:23 (6.) ●	-08:16 (27.) ●	-06:36 (175.) ●
Run	7.4 km	07:18:56	00:09:07	04:47 min/km	-03:16 (4.) ●	-03:32 (23.) ●	-02:58 (134.) ●
Run	9.3 km	07:28:05	00:09:09	04:48 min/km	-03:19 (2.) ●	-03:36 (19.) ●	-03:08 (126.) ●
Run	14.2 km	07:54:31	00:26:26	05:23 min/km	-08:48 (3.) ●	-09:44 (21.) ●	-08:34 (126.) ●
Run	19.3 km	08:20:39	00:26:08	05:07 min/km	-10:03 (3.) ●	-10:29 (20.) ●	-10:03 (100.) ●
Run	21.3 km	08:30:08	00:09:29	04:44 min/km	-04:35 (3.) ●	-04:23 (18.) ●	-04:11 (88.) ●
Run	23.2 km	08:39:37	00:09:29	04:59 min/km	-04:19 (3.) ●	-04:23 (17.) ●	-04:10 (81.) ●
Run	28 km	09:06:28	00:26:51	05:35 min/km	-12:16 (3.) ●	-12:00 (18.) ●	-11:30 (72.) ●
Run	33.1 km	09:33:16	00:26:48	05:15 min/km	-11:36 (2.) ●	-12:01 (16.) ●	-11:51 (64.) ●
Run	35 km	09:43:13	00:09:57	05:14 min/km	-04:31 (3.) ●	-04:31 (17.) ●	-04:16 (82.) ●
Run	36.9 km	09:53:04	00:09:51	05:11 min/km	-04:17 (4.) ●	-04:44 (17.) ●	-04:31 (75.) ●
Run	41.8 km	10:21:14	00:28:10	05:44 min/km	-09:04 (4.) ●	-10:31 (21.) ●	-09:42 (116.) ●
Run	42.2 km	10:22:58	00:01:44	04:19 min/km	-00:36 (17.) ●	-00:40 (92.) ●	-00:30 (468.) ●
Run	42.2 km	10:22:58	03:40:59	05:14 min/km	-01:24:26 (3.) ●	-01:29:17 (18.) ●	-01:22:19 (89.) ●
Total	226 km	10:22:58	10:22:58	21.77 km/h	-02:49:35 (3.) ●	-02:55:27 (17.) ●	-02:28:18 (105.) ●

Ovr	Gen	Div	Name	#	AG
41	4	1	Diana Simpson	152	F35-39	New Zealand	00:54:30	05:20:45	03:20:26	09:41:47
97	15	2	Anne Alford	716	F35-39	Australia	00:54:25	05:17:24	04:01:59	10:19:52
105	17	3	Ngarama Milner-Olsen	225	F35-39	New Zealand	00:58:06	05:37:44	03:40:59	10:22:58
110	18	4	Anthea Morrison	727	F35-39	New Zealand	01:03:11	05:36:24	03:36:48	10:24:26
126	21	5	Tove Nasman	719	F35-39	Sweden	01:08:12	05:28:44	03:49:04	10:34:07
134	23	6	Carly Conrad	712	F35-39	United States	00:55:49	05:34:58	03:56:56	10:37:11
204	34	7	Nikkola Mathews	1312	F35-39	New Zealand	00:58:20	05:38:56	04:15:43	11:01:09
237	43	8	Nikki Edwards	223	F35-39	New Zealand	01:05:47	06:01:05	03:58:45	11:11:59
260	46	9	Amie Munson	715	F35-39	Australia	01:07:12	05:52:49	04:09:49	11:18:16
293	53	10	Andrea Lowry	723	F35-39	New Zealand	01:01:16	05:46:30	04:34:46	11:28:59