Lan Dong -
Ironman New Zealand 2018

Quick facts

978/251/40All/Gender/AG

F35-39Age group

738Bib number

ChinaNationality


1:25:59	7:12:44	6:40:02	15:43:46

Compare Lan Dong with other athletes!

738 Dong

710 Larmer ×

734 Stanton ×

737 Williams ×

724 Ingram ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:59	01:25:59	02:15 min/100m	+11:02 (35.) ●	+09:17 (224.) ●	+11:03 (877.) ●
Transition		01:40:54	00:14:55	-	+06:50 (42.) ●	+06:54 (280.) ●	+06:51 (1045.) ●
Bike	46 km	03:14:04	01:33:10	29.62 km/h	-02:04 (23.) ●	-01:49 (136.) ●	+03:12 (696.) ●
Bike	88.5 km	04:50:10	01:36:06	26.53 km/h	+08:38 (34.) ●	+08:40 (230.) ●	+12:47 (953.) ●
Bike	138 km	07:10:55	02:20:45	21.1 km/h	+17:16 (35.) ●	+17:41 (242.) ●	+23:53 (956.) ●
Bike	180 km	08:53:38	01:42:43	24.53 km/h	+10:15 (32.) ●	+10:01 (222.) ●	+13:29 (909.) ●
Bike	180 km	08:53:38	07:12:44	24.96 km/h	+34:05 (33.) ●	+34:33 (213.) ●	+53:21 (902.) ●
Transition		09:03:44	00:10:06	-	+04:39 (39.) ●	+04:51 (269.) ●	+04:31 (990.) ●
Run	0.4 km	09:07:46	00:04:02	10:05 min/km	+01:18 (41.) ●	+01:14 (272.) ●	+01:22 (1027.) ●
Run	5.5 km	09:50:07	00:42:21	08:18 min/km	+09:29 (40.) ●	+08:36 (246.) ●	+10:16 (972.) ●
Run	7.4 km	10:06:14	00:16:07	08:28 min/km	+03:44 (40.) ●	+03:28 (248.) ●	+04:02 (960.) ●
Run	9.3 km	10:20:49	00:14:35	07:40 min/km	+02:07 (36.) ●	+01:50 (214.) ●	+02:18 (848.) ●
Run	14.2 km	11:05:29	00:44:40	09:06 min/km	+09:26 (41.) ●	+08:30 (243.) ●	+09:40 (932.) ●
Run	19.3 km	11:52:59	00:47:30	09:18 min/km	+11:19 (42.) ●	+10:53 (256.) ●	+11:19 (963.) ●
Run	21.3 km	12:11:41	00:18:42	09:21 min/km	+04:38 (40.) ●	+04:50 (263.) ●	+05:02 (975.) ●
Run	23.2 km	12:29:36	00:17:55	09:25 min/km	+04:07 (38.) ●	+04:03 (257.) ●	+04:16 (965.) ●
Run	28 km	13:18:16	00:48:40	10:08 min/km	+09:33 (38.) ●	+09:49 (252.) ●	+10:19 (943.) ●
Run	33.1 km	14:05:17	00:47:01	09:13 min/km	+08:37 (39.) ●	+08:12 (242.) ●	+08:22 (899.) ●
Run	35 km	14:25:11	00:19:54	10:28 min/km	+05:26 (41.) ●	+05:26 (272.) ●	+05:41 (1019.) ●
Run	36.9 km	14:46:17	00:21:06	11:06 min/km	+06:58 (43.) ●	+06:31 (273.) ●	+06:44 (1032.) ●
Run	41.8 km	15:40:43	00:54:26	11:06 min/km	+17:12 (42.) ●	+15:45 (271.) ●	+16:34 (1025.) ●
Run	42.2 km	15:43:46	00:03:03	07:37 min/km	+00:43 (37.) ●	+00:39 (238.) ●	+00:49 (947.) ●
Run	42.2 km	15:43:46	06:40:02	09:28 min/km	+01:34:37 (42.) ●	+01:29:46 (256.) ●	+01:36:44 (981.) ●
Total	226 km	15:43:46	15:43:46	14.37 km/h	+02:31:13 (40.) ●	+02:25:21 (251.) ●	+02:52:30 (978.) ●

Ovr	Gen	Div	Name	#	AG
911	229	35	Marseilles Driver	735	F35-39	New Zealand	01:18:32	07:58:22	05:42:22	15:10:45
944	238	36	Michelle Lau	731	F35-39	Hong Kong	01:16:31	08:20:01	05:37:37	15:27:45
953	242	37	Pik Shan Cheung	730	F35-39	Hong Kong	01:53:26	07:54:41	05:30:21	15:31:47
958	243	38	Suzanne Larmer	710	F35-39	New Zealand	01:26:24	07:34:59	06:10:59	15:34:34
961	244	39	Donna Stanton	734	F35-39	New Zealand	01:19:04	08:00:46	05:57:12	15:35:55
978	251	40	Lan Dong	738	F35-39	China	01:25:59	07:12:44	06:40:02	15:43:46
993	255	41	Jaclyn Williams	737	F35-39	New Zealand	01:26:28	07:45:02	06:26:40	15:55:57
1019	263	42	Roberta Ingram	724	F35-39	New Zealand	01:43:25	08:11:23	06:12:18	16:22:02
1025	265	43	Lyndsey Brooks	708	F35-39	New Zealand	01:14:07	07:35:55	07:14:16	16:28:23