Rafael Simplicio -
Ironman 70.3 Bariloche 2018

  Quick facts

1102/939/128All/Gender/AG

M30-34Age group

1472Bib number

BRANationality

37:393:25:243:05:46 7:29:51

  Compare Rafael Simplicio with other athletes!

1472 Simplicio
1504 Vieira × 
1083 Branas × 
1641 Ferrer × 
1268 Cardona × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:39 00:37:3901:58 min/100m-00:02 (78.) -00:36 (520.) -00:57 (591.)
Transition 00:55:06 00:17:27 - +09:48 (135.) +09:15 (1006.) +09:05 (1193.)
Bike17 km 01:43:23 00:48:1721.13 km/h+05:49 (120.) +04:33 (818.) +03:52 (928.)
Bike44.9 km 02:36:37 00:53:1431.45 km/h+00:04 (80.) -01:18 (484.) -02:08 (511.)
Bike56.9 km 03:16:28 00:39:5118.07 km/h+03:21 (110.) +02:09 (706.) +01:37 (797.)
Bike86.8 km 04:15:06 00:58:3830.6 km/h+02:55 (97.) +01:33 (635.) +00:49 (708.)
Bike90.1 km 04:20:30 00:05:2436.67 km/h+00:10 (89.) -00:02 (565.) -00:06 (628.)
Bike90.1 km 04:20:30 03:25:2426.32 km/h+12:19 (105.) +06:55 (664.) +04:04 (736.)
Transition 04:24:05 00:03:35 - +00:09 (86.) -00:10 (563.) -00:08 (681.)
Run1.9 km 04:35:52 00:11:4706:12 min/km+00:48 (99.) +00:21 (633.) +00:16 (731.)
Run5.8 km 05:00:25 00:24:3306:17 min/km+03:29 (113.) +02:41 (802.) +02:33 (949.)
Run9.7 km 05:34:05 00:33:4008:37 min/km+10:43 (133.) +09:52 (993.) +09:42 (1183.)
Run13.5 km 06:12:54 00:38:4910:12 min/km+16:09 (136.) +15:14 (1010.) +15:09 (1204.)
Run17.4 km 06:57:18 00:44:2411:23 min/km+19:58 (135.) +19:02 (1014.) +18:56 (1206.)
Run21.1 km 07:29:51 00:32:3308:47 min/km+14:35 (135.) +13:53 (1013.) +13:52 (1205.)
Run21.1 km 07:29:51 03:05:4608:48 min/km+01:05:42 (136.) +01:01:03 (1010.) +01:00:28 (1203.)
Total 113.1 km 07:29:51 07:29:5115.09 km/h+01:27:56 (128.) +01:16:27 (939.) +01:12:32 (1102.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance