Sau Pan Hai -
Ironman 70.3 Taiwan 2018
Quick facts
651/85/20All/Gender/AG
F35-39Age group
1087Bib number
Hong KongNationality
49:39 | 2:51:11 | 2:19:35 | 6:17:33 |
Compare Sau Pan Hai with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:39 | 00:49:39 | 02:36 min/100m | -01:02 (30.) ● | +01:07 (138.) ● | +02:29 (883.) ● |
Transition | 00:58:45 | 00:09:06 | - | -00:54 (25.) ● | -00:19 (118.) ● | -00:06 (762.) ● | |
Bike | 27 km | 01:47:55 | 00:49:10 | 32.95 km/h | -05:13 (7.) ● | -04:49 (40.) ● | -01:47 (553.) ● |
Bike | 58 km | 02:45:13 | 00:57:18 | 32.46 km/h | -06:57 (8.) ● | -06:32 (41.) ● | -02:54 (570.) ● |
Bike | 90 km | 03:49:56 | 01:04:43 | 29.67 km/h | -05:40 (24.) ● | -05:36 (81.) ● | -01:44 (707.) ● |
Bike | 90 km | 03:49:56 | 02:51:11 | 31.55 km/h | -17:50 (13.) ● | -16:57 (61.) ● | -06:25 (622.) ● |
Transition | 03:57:58 | 00:08:02 | - | -00:16 (31.) ● | +00:18 (143.) ● | +00:21 (865.) ● | |
Run | 5 km | 04:30:41 | 00:32:43 | 06:32 min/km | -00:46 (36.) ● | +00:06 (143.) ● | +01:03 (881.) ● |
Run | 10.6 km | 05:08:15 | 00:37:34 | 06:42 min/km | -01:23 (27.) ● | -00:08 (132.) ● | +00:15 (790.) ● |
Run | 16.2 km | 05:45:15 | 00:37:00 | 06:36 min/km | -02:07 (27.) ● | -00:53 (121.) ● | -01:23 (671.) ● |
Run | 21.1 km | 06:17:33 | 00:32:18 | 06:35 min/km | -03:50 (19.) ● | -03:02 (86.) ● | -03:56 (500.) ● |
Run | 21.1 km | 06:17:33 | 02:19:35 | 06:36 min/km | -08:06 (28.) ● | -03:57 (119.) ● | -04:01 (694.) ● |
Total | 113 km | 06:17:33 | 06:17:33 | 17.96 km/h | -28:08 (20.) ● | -19:48 (85.) ● | -07:42 (651.) ● |