Sau Pan Hai -
Ironman 70.3 Taiwan 2018

  Quick facts

651/85/20All/Gender/AG

F35-39Age group

1087Bib number

Hong KongNationality

49:392:51:112:19:35 6:17:33

  Compare Sau Pan Hai with other athletes!

1087 Hai
1124 Chang × 
1120 Ynacay × 
1105 Tung × 
1149 Tung × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:39 00:49:3902:36 min/100m-01:02 (30.) +01:07 (138.) +02:29 (883.)
Transition 00:58:45 00:09:06 - -00:54 (25.) -00:19 (118.) -00:06 (762.)
Bike27 km 01:47:55 00:49:1032.95 km/h-05:13 (7.) -04:49 (40.) -01:47 (553.)
Bike58 km 02:45:13 00:57:1832.46 km/h-06:57 (8.) -06:32 (41.) -02:54 (570.)
Bike90 km 03:49:56 01:04:4329.67 km/h-05:40 (24.) -05:36 (81.) -01:44 (707.)
Bike90 km 03:49:56 02:51:1131.55 km/h-17:50 (13.) -16:57 (61.) -06:25 (622.)
Transition 03:57:58 00:08:02 - -00:16 (31.) +00:18 (143.) +00:21 (865.)
Run5 km 04:30:41 00:32:4306:32 min/km-00:46 (36.) +00:06 (143.) +01:03 (881.)
Run10.6 km 05:08:15 00:37:3406:42 min/km-01:23 (27.) -00:08 (132.) +00:15 (790.)
Run16.2 km 05:45:15 00:37:0006:36 min/km-02:07 (27.) -00:53 (121.) -01:23 (671.)
Run21.1 km 06:17:33 00:32:1806:35 min/km-03:50 (19.) -03:02 (86.) -03:56 (500.)
Run21.1 km 06:17:33 02:19:3506:36 min/km-08:06 (28.) -03:57 (119.) -04:01 (694.)
Total 113 km 06:17:33 06:17:3317.96 km/h-28:08 (20.) -19:48 (85.) -07:42 (651.)

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