Poh Kam Lim -
Ironman 70.3 Taiwan 2018
Quick facts
491/66/12All/Gender/AG
F35-39Age group
1099Bib number
MalaysiaNationality
45:45 | 2:53:52 | 2:09:11 | 6:02:51 |
Compare Poh Kam Lim with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | -04:56 (15.) ● | -02:47 (92.) ● | -01:25 (639.) ● |
Transition | 00:54:23 | 00:08:38 | - | -01:22 (19.) ● | -00:47 (95.) ● | -00:34 (647.) ● | |
Bike | 27 km | 01:46:36 | 00:52:13 | 31.02 km/h | -02:10 (25.) ● | -01:46 (102.) ● | +01:16 (940.) ● |
Bike | 58 km | 02:47:12 | 01:00:36 | 30.69 km/h | -03:39 (24.) ● | -03:14 (99.) ● | +00:24 (869.) ● |
Bike | 90 km | 03:48:15 | 01:01:03 | 31.45 km/h | -09:20 (9.) ● | -09:16 (48.) ● | -05:24 (466.) ● |
Bike | 90 km | 03:48:15 | 02:53:52 | 31.06 km/h | -15:09 (20.) ● | -14:16 (75.) ● | -03:44 (696.) ● |
Transition | 03:53:40 | 00:05:25 | - | -02:53 (10.) ● | -02:19 (62.) ● | -02:16 (344.) ● | |
Run | 5 km | 04:24:03 | 00:30:23 | 06:04 min/km | -03:06 (24.) ● | -02:14 (103.) ● | -01:17 (685.) ● |
Run | 10.6 km | 04:57:21 | 00:33:18 | 05:56 min/km | -05:39 (10.) ● | -04:24 (64.) ● | -04:01 (454.) ● |
Run | 16.2 km | 05:31:11 | 00:33:50 | 06:02 min/km | -05:17 (13.) ● | -04:03 (69.) ● | -04:33 (437.) ● |
Run | 21.1 km | 06:02:51 | 00:31:40 | 06:27 min/km | -04:28 (13.) ● | -03:40 (75.) ● | -04:34 (455.) ● |
Run | 21.1 km | 06:02:51 | 02:09:11 | 06:07 min/km | -18:30 (12.) ● | -14:21 (68.) ● | -14:25 (464.) ● |
Total | 113 km | 06:02:51 | 06:02:51 | 18.69 km/h | -42:50 (12.) ● | -34:30 (66.) ● | -22:24 (491.) ● |