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Lai Lin Yau -
Ironman 70.3 Taiwan 2018

Quick facts

1444/253/3All/Gender/AG

F60-64Age group

1278Bib number

Hong KongNationality


52:15	3:50:44	3:15:33	8:19:18

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Compare Lai Lin Yau with other athletes!

1278 Yau

1279 Asahi ×

1277 Chiu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:15	00:52:15	02:45 min/100m	+01:03 (2.) ●	+03:43 (162.) ●	+05:05 (1038.) ●
Transition		01:03:03	00:10:48	-	-00:40 (1.) ●	+01:23 (172.) ●	+01:36 (1053.) ●
Bike	27 km	02:07:46	01:04:43	25.03 km/h	+04:19 (3.) ●	+10:44 (244.) ●	+13:46 (1434.) ●
Bike	58 km	03:24:04	01:16:18	24.38 km/h	+04:40 (3.) ●	+12:28 (239.) ●	+16:06 (1404.) ●
Bike	90 km	04:53:47	01:29:43	21.4 km/h	+04:47 (3.) ●	+19:24 (245.) ●	+23:16 (1424.) ●
Bike	90 km	04:53:47	03:50:44	23.4 km/h	+13:46 (3.) ●	+42:36 (244.) ●	+53:08 (1433.) ●
Transition		05:03:45	00:09:58	-	-00:06 (2.) ●	+02:14 (206.) ●	+02:17 (1197.) ●
Run	5 km	05:45:54	00:42:09	08:25 min/km	-04:41 (2.) ●	+09:32 (232.) ●	+10:29 (1343.) ●
Run	10.6 km	06:37:15	00:51:21	09:10 min/km	+04:59 (2.) ●	+13:39 (248.) ●	+14:02 (1399.) ●
Run	16.2 km	07:29:02	00:51:47	09:14 min/km	+11:05 (3.) ●	+13:54 (249.) ●	+13:24 (1380.) ●
Run	21.1 km	08:19:18	00:50:16	10:15 min/km	+12:37 (3.) ●	+14:56 (247.) ●	+14:02 (1386.) ●
Run	21.1 km	08:19:18	03:15:33	09:16 min/km	+24:00 (3.) ●	+52:01 (252.) ●	+51:57 (1405.) ●
Total	113 km	08:19:18	08:19:18	13.58 km/h	+38:03 (3.) ●	+01:41:57 (253.) ●	+01:54:03 (1444.) ●

Ovr	Gen	Div	Name	#	AG
907	128	1	Nahoko Asahi	1279	F60-64	Japan	00:48:48	03:23:05	02:09:39	06:41:56
1401	242	2	Shwu Hwa Chiu	1277	F60-64	Taiwan	00:52:33	03:37:04	03:09:29	08:02:34
1444	253	3	Lai Lin Yau	1278	F60-64	Hong Kong	00:52:15	03:50:44	03:15:33	08:19:18

All Results

Statistics: Ironman 70.3 Taiwan 2018

Results: Ironman 70.3 Taiwan 2018

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