Nok Lo -
Ironman 70.3 Taiwan 2018
Quick facts
751/639/38All/Gender/AG
M25-29Age group
1363Bib number
Hong KongNationality
47:58 | 3:05:32 | 2:11:31 | 6:27:04 |
Compare Nok Lo with other athletes!
1363 Lo
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1324 Chen ×
1334 Yeo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:58 | 00:47:58 | 02:31 min/100m | +03:02 (43.) ● | +01:09 (654.) ● | +00:48 (781.) ● |
Transition | 00:59:50 | 00:11:52 | - | +03:36 (58.) ● | +02:40 (978.) ● | +02:40 (1202.) ● | |
Bike | 27 km | 01:50:41 | 00:50:51 | 31.86 km/h | +01:12 (43.) ● | +00:38 (690.) ● | -00:06 (767.) ● |
Bike | 58 km | 02:51:09 | 01:00:28 | 30.76 km/h | +01:42 (42.) ● | +01:07 (753.) ● | +00:16 (858.) ● |
Bike | 90 km | 04:05:22 | 01:14:13 | 25.87 km/h | +08:57 (56.) ● | +08:52 (1002.) ● | +07:46 (1175.) ● |
Bike | 90 km | 04:05:22 | 03:05:32 | 29.11 km/h | +11:51 (46.) ● | +10:37 (875.) ● | +07:56 (1007.) ● |
Transition | 04:15:33 | 00:10:11 | - | +03:00 (59.) ● | +02:28 (992.) ● | +02:30 (1224.) ● | |
Run | 5 km | 04:43:33 | 00:28:00 | 05:36 min/km | -02:48 (25.) ● | -03:30 (404.) ● | -03:40 (472.) ● |
Run | 10.6 km | 05:17:22 | 00:33:49 | 06:02 min/km | -02:58 (23.) ● | -03:26 (411.) ● | -03:30 (492.) ● |
Run | 16.2 km | 05:54:50 | 00:37:28 | 06:41 min/km | -01:14 (28.) ● | -01:02 (565.) ● | -00:55 (706.) ● |
Run | 21.1 km | 06:27:04 | 00:32:14 | 06:34 min/km | -03:54 (25.) ● | -04:12 (402.) ● | -04:00 (492.) ● |
Run | 21.1 km | 06:27:04 | 02:11:31 | 06:13 min/km | -10:54 (24.) ● | -12:10 (422.) ● | -12:05 (512.) ● |
Total | 113 km | 06:27:04 | 06:27:04 | 17.52 km/h | +10:35 (38.) ● | +04:44 (639.) ● | +01:49 (751.) ● |