Nok Lo -
Ironman 70.3 Taiwan 2018

  Quick facts

751/639/38All/Gender/AG

M25-29Age group

1363Bib number

Hong KongNationality

47:583:05:322:11:31 6:27:04

  Compare Nok Lo with other athletes!

1363 Lo
1298 Chang × 
1324 Chen × 
1334 Yeo × 
1302 Ho × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:58 00:47:5802:31 min/100m+03:02 (43.) +01:09 (654.) +00:48 (781.)
Transition 00:59:50 00:11:52 - +03:36 (58.) +02:40 (978.) +02:40 (1202.)
Bike27 km 01:50:41 00:50:5131.86 km/h+01:12 (43.) +00:38 (690.) -00:06 (767.)
Bike58 km 02:51:09 01:00:2830.76 km/h+01:42 (42.) +01:07 (753.) +00:16 (858.)
Bike90 km 04:05:22 01:14:1325.87 km/h+08:57 (56.) +08:52 (1002.) +07:46 (1175.)
Bike90 km 04:05:22 03:05:3229.11 km/h+11:51 (46.) +10:37 (875.) +07:56 (1007.)
Transition 04:15:33 00:10:11 - +03:00 (59.) +02:28 (992.) +02:30 (1224.)
Run5 km 04:43:33 00:28:0005:36 min/km-02:48 (25.) -03:30 (404.) -03:40 (472.)
Run10.6 km 05:17:22 00:33:4906:02 min/km-02:58 (23.) -03:26 (411.) -03:30 (492.)
Run16.2 km 05:54:50 00:37:2806:41 min/km-01:14 (28.) -01:02 (565.) -00:55 (706.)
Run21.1 km 06:27:04 00:32:1406:34 min/km-03:54 (25.) -04:12 (402.) -04:00 (492.)
Run21.1 km 06:27:04 02:11:3106:13 min/km-10:54 (24.) -12:10 (422.) -12:05 (512.)
Total 113 km 06:27:04 06:27:0417.52 km/h+10:35 (38.) +04:44 (639.) +01:49 (751.)

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