aidiagnostics

Ad

Wa Chun Lai -
Ironman 70.3 Taiwan 2018

Quick facts

258/228/34All/Gender/AG

M30-34Age group

1381Bib number

Hong KongNationality


38:44	2:49:31	1:49:14	5:31:59

aidiagnostics

Ad

Compare Wa Chun Lai with other athletes!

1381 Lai

1456 Wang ×

1405 Durkin ×

1527 Oay ×

1373 Giolzetti ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-06:33 (32.) ●	-08:05 (194.) ●	-08:26 (233.) ●
Transition		00:44:37	00:05:53	-	-02:36 (34.) ●	-03:19 (223.) ●	-03:19 (273.) ●
Bike	27 km	01:34:48	00:50:11	32.28 km/h	+00:22 (82.) ●	-00:02 (610.) ●	-00:46 (674.) ●
Bike	58 km	02:33:27	00:58:39	31.71 km/h	-00:09 (77.) ●	-00:42 (627.) ●	-01:33 (695.) ●
Bike	90 km	03:34:08	01:00:41	31.64 km/h	-03:28 (68.) ●	-04:40 (398.) ●	-05:46 (447.) ●
Bike	90 km	03:34:08	02:49:31	31.86 km/h	-03:15 (74.) ●	-05:24 (522.) ●	-08:05 (577.) ●
Transition		03:42:45	00:08:37	-	+01:22 (110.) ●	+00:54 (779.) ●	+00:56 (960.) ●
Run	5 km	04:06:59	00:24:14	04:50 min/km	-07:01 (30.) ●	-07:16 (165.) ●	-07:26 (190.) ●
Run	10.6 km	04:36:46	00:29:47	05:19 min/km	-06:59 (33.) ●	-07:28 (206.) ●	-07:32 (243.) ●
Run	16.2 km	05:05:32	00:28:46	05:08 min/km	-09:04 (20.) ●	-09:44 (124.) ●	-09:37 (152.) ●
Run	21.1 km	05:31:59	00:26:27	05:23 min/km	-09:48 (18.) ●	-09:59 (104.) ●	-09:47 (127.) ●
Run	21.1 km	05:31:59	01:49:14	05:10 min/km	-32:52 (24.) ●	-34:27 (133.) ●	-34:22 (159.) ●
Total	113 km	05:31:59	05:31:59	20.42 km/h	-43:54 (34.) ●	-50:21 (228.) ●	-53:16 (258.) ●

Ovr	Gen	Div	Name	#	AG
208	186	29	Chien-Ting Cheng	1401	M30-34	Taiwan	00:37:56	02:39:58	01:56:15	05:25:15
210	187	30	Tsung En Li	1483	M30-34	Taiwan	00:39:06	02:40:26	01:54:04	05:25:17
214	191	31	Po Jui Huang	1474	M30-34	Taiwan	00:43:22	02:36:58	01:51:52	05:25:45
224	199	32	Huan-Wen Wang	1456	M30-34	Taiwan	00:33:37	02:32:50	02:12:01	05:27:55
234	209	33	Timothy Durkin	1405	M30-34	United States	00:48:03	02:36:37	01:47:36	05:28:40
258	228	34	Wa Chun Lai	1381	M30-34	Hong Kong	00:38:44	02:49:31	01:49:14	05:31:59
263	233	35	Shi Kwan Oay	1527	M30-34	Hong Kong	00:39:36	02:37:51	02:02:25	05:32:59
264	234	36	Don Angelo Giolzetti	1373	M30-34	United States	00:35:50	02:42:37	02:02:53	05:33:06
281	249	37	Yen Ting Lai	1413	M30-34	Taiwan	00:46:21	02:40:31	01:54:35	05:35:10
294	257	38	Yung-Jui Chen	1466	M30-34	Taiwan	00:37:48	02:39:57	02:05:30	05:36:50

All Results

Statistics: Ironman 70.3 Taiwan 2018

Results: Ironman 70.3 Taiwan 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read