aidiagnostics

Ad

Min-Hsuan Lai -
Ironman 70.3 Taiwan 2018

Quick facts

1404/1141/144All/Gender/AG

M30-34Age group

1414Bib number

TaiwanNationality


45:12	3:27:45	3:24:21	8:03:07

aidiagnostics

Ad

Compare Min-Hsuan Lai with other athletes!

1414 Lai

1492 Tsai ×

1422 Wong ×

1404 Chuang ×

1459 Wu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:12	00:45:12	02:22 min/100m	-00:05 (70.) ●	-01:37 (506.) ●	-01:58 (600.) ●
Transition		00:59:13	00:14:01	-	+05:32 (146.) ●	+04:49 (1117.) ●	+04:49 (1381.) ●
Bike	27 km	01:53:13	00:54:00	30 km/h	+04:11 (126.) ●	+03:47 (963.) ●	+03:03 (1112.) ●
Bike	58 km	02:56:56	01:03:43	29.19 km/h	+04:55 (118.) ●	+04:22 (914.) ●	+03:31 (1063.) ●
Bike	90 km	04:26:58	01:30:02	21.33 km/h	+25:53 (145.) ●	+24:41 (1164.) ●	+23:35 (1425.) ●
Bike	90 km	04:26:58	03:27:45	25.99 km/h	+34:59 (139.) ●	+32:50 (1099.) ●	+30:09 (1323.) ●
Transition		04:38:46	00:11:48	-	+04:33 (138.) ●	+04:05 (1087.) ●	+04:07 (1344.) ●
Run	5 km	05:26:28	00:47:42	09:32 min/km	+16:27 (145.) ●	+16:12 (1158.) ●	+16:02 (1430.) ●
Run	10.6 km	06:18:42	00:52:14	09:19 min/km	+15:28 (143.) ●	+14:59 (1139.) ●	+14:55 (1410.) ●
Run	16.2 km	07:11:16	00:52:34	09:23 min/km	+14:44 (139.) ●	+14:04 (1124.) ●	+14:11 (1395.) ●
Run	21.1 km	08:03:07	00:51:51	10:34 min/km	+15:36 (142.) ●	+15:25 (1143.) ●	+15:37 (1415.) ●
Run	21.1 km	08:03:07	03:24:21	09:41 min/km	+01:02:15 (145.) ●	+01:00:40 (1156.) ●	+01:00:45 (1431.) ●
Total	113 km	08:03:07	08:03:07	14.03 km/h	+01:47:14 (144.) ●	+01:40:47 (1141.) ●	+01:37:52 (1404.) ●

Ovr	Gen	Div	Name	#	AG
1302	1069	139	Ricky Ricardo	1490	M30-34	Indonesia	00:46:03	03:17:41	03:13:19	07:36:44
1307	1073	140	Man Tai Kwok	1447	M30-34	Hong Kong	00:42:22	03:48:50	02:46:19	07:38:42
1309	1075	141	Shih Hsun Fan Chiang	1505	M30-34	Taiwan	00:53:12	03:15:46	03:08:16	07:39:08
1328	1087	142	John Tsai	1492	M30-34	Taiwan	00:47:28	03:35:53	02:59:38	07:42:49
1367	1114	143	Ivan Wong	1422	M30-34	Malaysia	01:05:04	03:27:17	03:02:26	07:51:14
1404	1141	144	Min-Hsuan Lai	1414	M30-34	Taiwan	00:45:12	03:27:45	03:24:21	08:03:07
1408	1145	145	Hong Ting Chuang	1404	M30-34	Taiwan	00:55:30	03:01:49	03:45:01	08:03:45
1417	1153	146	I-Ting Wu	1459	M30-34	Taiwan	00:50:39	03:39:17	03:13:55	08:06:28
1447	1173	147	Yung-Hsiang Tang	1390	M30-34	Taiwan	01:04:08	03:44:24	03:13:13	08:20:59
1448	1174	148	Fu Sheng Huang	1475	M30-34	Taiwan	01:04:19	03:34:50	03:20:07	08:21:05

All Results

Statistics: Ironman 70.3 Taiwan 2018

Results: Ironman 70.3 Taiwan 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read