Chun Pong Antony Lau -
Ironman 70.3 Taiwan 2018
Quick facts
477/411/85All/Gender/AG
M35-39Age group
1573Bib number
Hong KongNationality
42:42 | 2:40:37 | 2:25:29 | 6:00:49 |
Compare Chun Pong Antony Lau with other athletes!
1573 Lau
1684 Muttaqin ×
1821 Romaine ×
1658 Chien ×
1711 Chen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:42 | 00:42:42 | 02:14 min/100m | -05:03 (61.) ● | -04:07 (353.) ● | -04:28 (417.) ● |
Transition | 00:49:05 | 00:06:23 | - | -03:10 (52.) ● | -02:49 (262.) ● | -02:49 (321.) ● | |
Bike | 27 km | 01:34:46 | 00:45:41 | 35.46 km/h | -04:28 (46.) ● | -04:32 (182.) ● | -05:16 (199.) ● |
Bike | 58 km | 02:27:57 | 00:53:11 | 34.97 km/h | -06:27 (47.) ● | -06:10 (197.) ● | -07:01 (216.) ● |
Bike | 90 km | 03:29:42 | 01:01:45 | 31.09 km/h | -03:08 (108.) ● | -03:36 (451.) ● | -04:42 (509.) ● |
Bike | 90 km | 03:29:42 | 02:40:37 | 33.62 km/h | -14:03 (63.) ● | -14:18 (282.) ● | -16:59 (303.) ● |
Transition | 03:35:20 | 00:05:38 | - | -02:13 (56.) ● | -02:05 (306.) ● | -02:03 (386.) ● | |
Run | 5 km | 04:01:30 | 00:26:10 | 05:14 min/km | -05:29 (61.) ● | -05:20 (276.) ● | -05:30 (322.) ● |
Run | 10.6 km | 04:37:45 | 00:36:15 | 06:28 min/km | -01:08 (117.) ● | -01:00 (565.) ● | -01:04 (683.) ● |
Run | 16.2 km | 05:18:35 | 00:40:50 | 07:17 min/km | +01:41 (149.) ● | +02:20 (755.) ● | +02:27 (937.) ● |
Run | 21.1 km | 06:00:49 | 00:42:14 | 08:37 min/km | +05:21 (189.) ● | +05:48 (906.) ● | +06:00 (1145.) ● |
Run | 21.1 km | 06:00:49 | 02:25:29 | 06:53 min/km | +00:25 (133.) ● | +01:48 (640.) ● | +01:53 (794.) ● |
Total | 113 km | 06:00:49 | 06:00:49 | 18.79 km/h | -24:04 (85.) ● | -21:31 (411.) ● | -24:26 (477.) ● |