Benjamin Bograd -
Ironman 70.3 Taiwan 2018

  Quick facts

237/211/38All/Gender/AG

M40-44Age group

1845Bib number

United StatesNationality

46:482:36:011:52:13 5:29:05

  Compare Benjamin Bograd with other athletes!

1845 Bograd
2013 Lin × 
1866 Lam × 
1943 Pangestoe × 
1880 Ng × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:48 00:46:4802:27 min/100m-01:11 (124.) -00:01 (596.) -00:22 (705.)
Transition 00:55:30 00:08:42 - -00:47 (118.) -00:30 (547.) -00:30 (667.)
Bike27 km 01:41:50 00:46:2034.96 km/h-04:06 (47.) -03:53 (233.) -04:37 (252.)
Bike58 km 02:34:30 00:52:4035.32 km/h-07:13 (33.) -06:41 (176.) -07:32 (193.)
Bike90 km 03:31:31 00:57:0133.67 km/h-08:57 (46.) -08:20 (223.) -09:26 (242.)
Bike90 km 03:31:31 02:36:0134.61 km/h-20:16 (37.) -18:54 (183.) -21:35 (199.)
Transition 03:36:52 00:05:21 - -02:37 (49.) -02:22 (261.) -02:20 (330.)
Run5 km 04:01:16 00:24:2404:52 min/km-07:51 (27.) -07:06 (173.) -07:16 (199.)
Run10.6 km 04:29:35 00:28:1905:03 min/km-09:37 (21.) -08:56 (135.) -09:00 (163.)
Run16.2 km 04:58:53 00:29:1805:13 min/km-09:46 (21.) -09:12 (137.) -09:05 (168.)
Run21.1 km 05:29:05 00:30:1206:09 min/km-06:45 (56.) -06:14 (279.) -06:02 (339.)
Run21.1 km 05:29:05 01:52:1305:19 min/km-33:59 (27.) -31:28 (168.) -31:23 (199.)
Total 113 km 05:29:05 05:29:0520.6 km/h-58:50 (38.) -53:15 (211.) -56:10 (237.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance