Hsiao-Chun Lai -
Ironman 70.3 Taiwan 2018
Quick facts
299/261/51All/Gender/AG
M40-44Age group
1934Bib number
TaiwanNationality
37:51 | 2:32:01 | 2:19:22 | 5:37:38 |
Compare Hsiao-Chun Lai with other athletes!
1934 Lai
1996 Lai ×
2042 Beckett ×
2083 Sung ×
1955 Wong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | -10:08 (28.) ● | -08:58 (158.) ● | -09:19 (194.) ● |
Transition | 00:42:56 | 00:05:05 | - | -04:24 (3.) ● | -04:07 (17.) ● | -04:07 (26.) ● | |
Bike | 27 km | 01:28:08 | 00:45:12 | 35.84 km/h | -05:14 (32.) ● | -05:01 (153.) ● | -05:45 (168.) ● |
Bike | 58 km | 02:20:30 | 00:52:22 | 35.52 km/h | -07:31 (30.) ● | -06:59 (152.) ● | -07:50 (167.) ● |
Bike | 90 km | 03:14:57 | 00:54:27 | 35.26 km/h | -11:31 (25.) ● | -10:54 (121.) ● | -12:00 (133.) ● |
Bike | 90 km | 03:14:57 | 02:32:01 | 35.52 km/h | -24:16 (29.) ● | -22:54 (127.) ● | -25:35 (140.) ● |
Transition | 03:18:16 | 00:03:19 | - | -04:39 (4.) ● | -04:24 (32.) ● | -04:22 (37.) ● | |
Run | 5 km | 03:41:06 | 00:22:50 | 04:34 min/km | -09:25 (15.) ● | -08:40 (108.) ● | -08:50 (126.) ● |
Run | 10.6 km | 04:13:27 | 00:32:21 | 05:46 min/km | -05:35 (71.) ● | -04:54 (341.) ● | -04:58 (399.) ● |
Run | 16.2 km | 04:51:34 | 00:38:07 | 06:48 min/km | -00:57 (136.) ● | -00:23 (605.) ● | -00:16 (754.) ● |
Run | 21.1 km | 05:37:38 | 00:46:04 | 09:24 min/km | +09:07 (249.) ● | +09:38 (1038.) ● | +09:50 (1296.) ● |
Run | 21.1 km | 05:37:38 | 02:19:22 | 06:36 min/km | -06:50 (123.) ● | -04:19 (559.) ● | -04:14 (687.) ● |
Total | 113 km | 05:37:38 | 05:37:38 | 20.08 km/h | -50:17 (51.) ● | -44:42 (261.) ● | -47:37 (299.) ● |