Chien Ku Lai -
Ironman 70.3 Taiwan 2018
Quick facts
1223/1006/237All/Gender/AG
M40-44Age group
1997Bib number
TaiwanNationality
48:12 | 3:07:12 | 3:02:50 | 7:20:44 |
Compare Chien Ku Lai with other athletes!
1997 Lai
1915 Chen ×
2005 Lee ×
2156 Weng ×
2492 Chiang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:12 | 00:48:12 | 02:32 min/100m | +00:13 (143.) ● | +01:23 (667.) ● | +01:02 (796.) ● |
Transition | 01:00:55 | 00:12:43 | - | +03:14 (242.) ● | +03:31 (1047.) ● | +03:31 (1294.) ● | |
Bike | 27 km | 01:52:13 | 00:51:18 | 31.58 km/h | +00:52 (175.) ● | +01:05 (742.) ● | +00:21 (825.) ● |
Bike | 58 km | 02:51:07 | 00:58:54 | 31.58 km/h | -00:59 (146.) ● | -00:27 (650.) ● | -01:18 (725.) ● |
Bike | 90 km | 04:08:07 | 01:17:00 | 24.94 km/h | +11:02 (247.) ● | +11:39 (1058.) ● | +10:33 (1251.) ● |
Bike | 90 km | 04:08:07 | 03:07:12 | 28.85 km/h | +10:55 (210.) ● | +12:17 (903.) ● | +09:36 (1042.) ● |
Transition | 04:17:54 | 00:09:47 | - | +01:49 (226.) ● | +02:04 (950.) ● | +02:06 (1174.) ● | |
Run | 5 km | 05:04:02 | 00:46:08 | 09:13 min/km | +13:53 (271.) ● | +14:38 (1146.) ● | +14:28 (1414.) ● |
Run | 10.6 km | 05:50:53 | 00:46:51 | 08:21 min/km | +08:55 (248.) ● | +09:36 (1052.) ● | +09:32 (1299.) ● |
Run | 16.2 km | 06:37:35 | 00:46:42 | 08:20 min/km | +07:38 (233.) ● | +08:12 (980.) ● | +08:19 (1222.) ● |
Run | 21.1 km | 07:20:44 | 00:43:09 | 08:48 min/km | +06:12 (224.) ● | +06:43 (931.) ● | +06:55 (1174.) ● |
Run | 21.1 km | 07:20:44 | 03:02:50 | 08:39 min/km | +36:38 (253.) ● | +39:09 (1064.) ● | +39:14 (1321.) ● |
Total | 113 km | 07:20:44 | 07:20:44 | 15.38 km/h | +52:49 (237.) ● | +58:24 (1006.) ● | +55:29 (1223.) ● |