Ham Cheng Liao -
Ironman 70.3 Taiwan 2018
Quick facts
1424/1158/275All/Gender/AG
M40-44Age group
2010Bib number
TaiwanNationality
57:38 | 3:31:04 | 3:18:02 | 8:09:05 |
Compare Ham Cheng Liao with other athletes!
2010 Liao
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:38 | 00:57:38 | 03:02 min/100m | +09:39 (255.) ● | +10:49 (1077.) ● | +10:28 (1308.) ● |
Transition | 01:08:06 | 00:10:28 | - | +00:59 (183.) ● | +01:16 (813.) ● | +01:16 (1000.) ● | |
Bike | 27 km | 02:02:56 | 00:54:50 | 29.54 km/h | +04:24 (240.) ● | +04:37 (1011.) ● | +03:53 (1177.) ● |
Bike | 58 km | 03:21:53 | 01:18:57 | 23.56 km/h | +19:04 (276.) ● | +19:36 (1162.) ● | +18:45 (1425.) ● |
Bike | 90 km | 04:39:10 | 01:17:17 | 24.84 km/h | +11:19 (250.) ● | +11:56 (1067.) ● | +10:50 (1261.) ● |
Bike | 90 km | 04:39:10 | 03:31:04 | 25.58 km/h | +34:47 (268.) ● | +36:09 (1115.) ● | +33:28 (1352.) ● |
Transition | 04:51:03 | 00:11:53 | - | +03:55 (258.) ● | +04:10 (1094.) ● | +04:12 (1353.) ● | |
Run | 5 km | 05:44:03 | 00:53:00 | 10:36 min/km | +20:45 (281.) ● | +21:30 (1179.) ● | +21:20 (1453.) ● |
Run | 10.6 km | 06:34:30 | 00:50:27 | 09:00 min/km | +12:31 (265.) ● | +13:12 (1121.) ● | +13:08 (1387.) ● |
Run | 16.2 km | 07:24:14 | 00:49:44 | 08:52 min/km | +10:40 (255.) ● | +11:14 (1073.) ● | +11:21 (1337.) ● |
Run | 21.1 km | 08:09:05 | 00:44:51 | 09:09 min/km | +07:54 (238.) ● | +08:25 (997.) ● | +08:37 (1251.) ● |
Run | 21.1 km | 08:09:05 | 03:18:02 | 09:23 min/km | +51:50 (270.) ● | +54:21 (1143.) ● | +54:26 (1417.) ● |
Total | 113 km | 08:09:05 | 08:09:05 | 13.86 km/h | +01:41:10 (275.) ● | +01:46:45 (1158.) ● | +01:43:50 (1424.) ● |