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John Paul Hiu Cheung Pang -
Ironman 70.3 Taiwan 2018
Quick facts
895/759/170All/Gender/AG
M40-44Age group
2138Bib number
Hong KongNationality
39:07 | 3:08:36 | 2:37:53 | 6:40:52 |
Compare John Paul Hiu Cheung Pang with other athletes!
2138 Pang
1999 Lam ×
2123 Kuo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -08:52 (39.) ● | -07:42 (211.) ● | -08:03 (251.) ● |
Transition | 00:44:37 | 00:05:30 | - | -03:59 (38.) ● | -03:42 (139.) ● | -03:42 (182.) ● | |
Bike | 27 km | 01:36:05 | 00:51:28 | 31.48 km/h | +01:02 (182.) ● | +01:15 (766.) ● | +00:31 (855.) ● |
Bike | 58 km | 02:38:11 | 01:02:06 | 29.95 km/h | +02:13 (197.) ● | +02:45 (845.) ● | +01:54 (969.) ● |
Bike | 90 km | 03:53:13 | 01:15:02 | 25.59 km/h | +09:04 (243.) ● | +09:41 (1020.) ● | +08:35 (1198.) ● |
Bike | 90 km | 03:53:13 | 03:08:36 | 28.63 km/h | +12:19 (215.) ● | +13:41 (925.) ● | +11:00 (1067.) ● |
Transition | 04:02:59 | 00:09:46 | - | +01:48 (224.) ● | +02:03 (946.) ● | +02:05 (1170.) ● | |
Run | 5 km | 04:36:50 | 00:33:51 | 06:46 min/km | +01:36 (175.) ● | +02:21 (786.) ● | +02:11 (961.) ● |
Run | 10.6 km | 05:15:21 | 00:38:31 | 06:52 min/km | +00:35 (164.) ● | +01:16 (690.) ● | +01:12 (847.) ● |
Run | 16.2 km | 05:56:00 | 00:40:39 | 07:15 min/km | +01:35 (177.) ● | +02:09 (741.) ● | +02:16 (922.) ● |
Run | 21.1 km | 06:40:52 | 00:44:52 | 09:09 min/km | +07:55 (239.) ● | +08:26 (998.) ● | +08:38 (1252.) ● |
Run | 21.1 km | 06:40:52 | 02:37:53 | 07:28 min/km | +11:41 (191.) ● | +14:12 (813.) ● | +14:17 (1013.) ● |
Total | 113 km | 06:40:52 | 06:40:52 | 16.91 km/h | +12:57 (170.) ● | +18:32 (759.) ● | +15:37 (895.) ● |
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