John Paul Hiu Cheung Pang -
Ironman 70.3 Taiwan 2018

  Quick facts

895/759/170All/Gender/AG

M40-44Age group

2138Bib number

Hong KongNationality

39:073:08:362:37:53 6:40:52

  Compare John Paul Hiu Cheung Pang with other athletes!

2138 Pang
1999 Lam × 
2123 Kuo × 
2047 Chang Feng × 
1867 Law × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:07 00:39:0702:03 min/100m-08:52 (39.) -07:42 (211.) -08:03 (251.)
Transition 00:44:37 00:05:30 - -03:59 (38.) -03:42 (139.) -03:42 (182.)
Bike27 km 01:36:05 00:51:2831.48 km/h+01:02 (182.) +01:15 (766.) +00:31 (855.)
Bike58 km 02:38:11 01:02:0629.95 km/h+02:13 (197.) +02:45 (845.) +01:54 (969.)
Bike90 km 03:53:13 01:15:0225.59 km/h+09:04 (243.) +09:41 (1020.) +08:35 (1198.)
Bike90 km 03:53:13 03:08:3628.63 km/h+12:19 (215.) +13:41 (925.) +11:00 (1067.)
Transition 04:02:59 00:09:46 - +01:48 (224.) +02:03 (946.) +02:05 (1170.)
Run5 km 04:36:50 00:33:5106:46 min/km+01:36 (175.) +02:21 (786.) +02:11 (961.)
Run10.6 km 05:15:21 00:38:3106:52 min/km+00:35 (164.) +01:16 (690.) +01:12 (847.)
Run16.2 km 05:56:00 00:40:3907:15 min/km+01:35 (177.) +02:09 (741.) +02:16 (922.)
Run21.1 km 06:40:52 00:44:5209:09 min/km+07:55 (239.) +08:26 (998.) +08:38 (1252.)
Run21.1 km 06:40:52 02:37:5307:28 min/km+11:41 (191.) +14:12 (813.) +14:17 (1013.)
Total 113 km 06:40:52 06:40:5216.91 km/h+12:57 (170.) +18:32 (759.) +15:37 (895.)

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