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Man Wai Hon -
Ironman 70.3 Taiwan 2018
Quick facts
859/728/133All/Gender/AG
M45-49Age group
2175Bib number
Hong KongNationality
53:55 | 3:07:53 | 2:16:36 | 6:37:34 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:55 | 00:53:55 | 02:50 min/100m | +07:02 (162.) ● | +07:06 (942.) ● | +06:45 (1141.) ● |
Transition | 01:01:49 | 00:07:54 | - | -01:36 (64.) ● | -01:18 (423.) ● | -01:18 (515.) ● | |
Bike | 27 km | 01:57:24 | 00:55:35 | 29.15 km/h | +05:13 (186.) ● | +05:22 (1055.) ● | +04:38 (1234.) ● |
Bike | 58 km | 03:02:42 | 01:05:18 | 28.48 km/h | +05:59 (167.) ● | +05:57 (968.) ● | +05:06 (1142.) ● |
Bike | 90 km | 04:09:42 | 01:07:00 | 28.66 km/h | +02:22 (132.) ● | +01:39 (729.) ● | +00:33 (839.) ● |
Bike | 90 km | 04:09:42 | 03:07:53 | 28.74 km/h | +13:34 (160.) ● | +12:58 (908.) ● | +10:17 (1050.) ● |
Transition | 04:20:58 | 00:11:16 | - | +03:18 (179.) ● | +03:33 (1061.) ● | +03:35 (1310.) ● | |
Run | 5 km | 04:52:46 | 00:31:48 | 06:21 min/km | +00:25 (122.) ● | +00:18 (664.) ● | +00:08 (810.) ● |
Run | 10.6 km | 05:31:20 | 00:38:34 | 06:53 min/km | +01:36 (127.) ● | +01:19 (695.) ● | +01:15 (852.) ● |
Run | 16.2 km | 06:06:36 | 00:35:16 | 06:17 min/km | -02:32 (86.) ● | -03:14 (437.) ● | -03:07 (538.) ● |
Run | 21.1 km | 06:37:34 | 00:30:58 | 06:19 min/km | -04:38 (62.) ● | -05:28 (332.) ● | -05:16 (399.) ● |
Run | 21.1 km | 06:37:34 | 02:16:36 | 06:28 min/km | -05:09 (98.) ● | -07:05 (509.) ● | -07:00 (624.) ● |
Total | 113 km | 06:37:34 | 06:37:34 | 17.05 km/h | +17:09 (133.) ● | +15:14 (728.) ● | +12:19 (859.) ● |
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