For Lam Colin Wong -
Ironman 70.3 Taiwan 2018
Quick facts
163/144/18All/Gender/AG
M45-49Age group
2214Bib number
Hong KongNationality
39:42 | 2:37:20 | 1:47:44 | 5:16:47 |
Compare For Lam Colin Wong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | -07:11 (36.) ● | -07:07 (228.) ● | -07:28 (270.) ● |
Transition | 00:46:03 | 00:06:21 | - | -03:09 (34.) ● | -02:51 (257.) ● | -02:51 (314.) ● | |
Bike | 27 km | 01:32:34 | 00:46:31 | 34.83 km/h | -03:51 (40.) ● | -03:42 (244.) ● | -04:26 (264.) ● |
Bike | 58 km | 02:26:57 | 00:54:23 | 34.2 km/h | -04:56 (54.) ● | -04:58 (280.) ● | -05:49 (302.) ● |
Bike | 90 km | 03:23:23 | 00:56:26 | 34.02 km/h | -08:12 (26.) ● | -08:55 (200.) ● | -10:01 (217.) ● |
Bike | 90 km | 03:23:23 | 02:37:20 | 34.32 km/h | -16:59 (32.) ● | -17:35 (209.) ● | -20:16 (227.) ● |
Transition | 03:29:03 | 00:05:40 | - | -02:18 (45.) ● | -02:03 (311.) ● | -02:01 (391.) ● | |
Run | 5 km | 03:54:16 | 00:25:13 | 05:02 min/km | -06:10 (31.) ● | -06:17 (218.) ● | -06:27 (252.) ● |
Run | 10.6 km | 04:23:20 | 00:29:04 | 05:11 min/km | -07:54 (25.) ● | -08:11 (173.) ● | -08:15 (206.) ● |
Run | 16.2 km | 04:51:12 | 00:27:52 | 04:58 min/km | -09:56 (10.) ● | -10:38 (102.) ● | -10:31 (125.) ● |
Run | 21.1 km | 05:16:47 | 00:25:35 | 05:13 min/km | -10:01 (7.) ● | -10:51 (81.) ● | -10:39 (101.) ● |
Run | 21.1 km | 05:16:47 | 01:47:44 | 05:06 min/km | -34:01 (14.) ● | -35:57 (116.) ● | -35:52 (140.) ● |
Total | 113 km | 05:16:47 | 05:16:47 | 21.4 km/h | -01:03:38 (18.) ● | -01:05:33 (144.) ● | -01:08:28 (163.) ● |