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Kongpan Pramoj -
Ironman 70.3 Taiwan 2018

Quick facts

284/251/41All/Gender/AG

M45-49Age group

2260Bib number

ThailandNationality


38:43	2:34:07	2:12:42	5:35:42

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Compare Kongpan Pramoj with other athletes!

2260 Pramoj

2211 Wakui ×

2358 Mok ×

2201 Smith ×

2269 Vaucelle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	-08:10 (32.) ●	-08:06 (192.) ●	-08:27 (231.) ●
Transition		00:44:13	00:05:30	-	-04:00 (9.) ●	-03:42 (154.) ●	-03:42 (197.) ●
Bike	27 km	01:30:08	00:45:55	35.28 km/h	-04:27 (30.) ●	-04:18 (197.) ●	-05:02 (215.) ●
Bike	58 km	02:22:32	00:52:24	35.5 km/h	-06:55 (20.) ●	-06:57 (155.) ●	-07:48 (170.) ●
Bike	90 km	03:18:20	00:55:48	34.41 km/h	-08:50 (22.) ●	-09:33 (176.) ●	-10:39 (189.) ●
Bike	90 km	03:18:20	02:34:07	35.04 km/h	-20:12 (21.) ●	-20:48 (154.) ●	-23:29 (170.) ●
Transition		03:23:00	00:04:40	-	-03:18 (20.) ●	-03:03 (158.) ●	-03:01 (200.) ●
Run	5 km	03:50:53	00:27:53	05:34 min/km	-03:30 (76.) ●	-03:37 (395.) ●	-03:47 (459.) ●
Run	10.6 km	04:23:12	00:32:19	05:46 min/km	-04:39 (58.) ●	-04:56 (340.) ●	-05:00 (398.) ●
Run	16.2 km	04:56:41	00:33:29	05:58 min/km	-04:19 (64.) ●	-05:01 (349.) ●	-04:54 (424.) ●
Run	21.1 km	05:35:42	00:39:01	07:57 min/km	+03:25 (140.) ●	+02:35 (756.) ●	+02:47 (958.) ●
Run	21.1 km	05:35:42	02:12:42	06:17 min/km	-09:03 (92.) ●	-10:59 (447.) ●	-10:54 (541.) ●
Total	113 km	05:35:42	05:35:42	20.2 km/h	-44:43 (41.) ●	-46:38 (251.) ●	-49:33 (284.) ●

Ovr	Gen	Div	Name	#	AG
240	213	36	Peter Dingley	2231	M45-49	United Kingdom	00:45:00	02:32:56	01:57:46	05:30:20
241	214	37	Christian Hormann	2345	M45-49	Germany	00:36:01	02:39:36	02:03:42	05:30:22
244	217	38	Koon Keng (melvin) Goh	2174	M45-49	Singapore	00:40:05	02:44:14	01:51:30	05:30:38
247	219	39	Atsushi Wakui	2211	M45-49	Japan	00:37:27	02:33:55	02:07:30	05:30:59
257	227	40	Ho Yin Mok	2358	M45-49	Hong Kong	00:35:26	02:42:35	02:00:46	05:31:54
284	251	41	Kongpan Pramoj	2260	M45-49	Thailand	00:38:43	02:34:07	02:12:42	05:35:42
293	256	42	John Smith	2201	M45-49	South Africa	00:38:19	02:44:39	01:54:14	05:36:44
305	267	43	Vincent Vaucelle	2269	M45-49	France	00:37:29	02:42:08	02:08:02	05:39:07
307	269	44	Ivan Lim	2190	M45-49	Malaysia	00:42:37	02:39:27	02:02:10	05:39:19
311	273	45	Winston Wong	2314	M45-49	Singapore	00:43:13	02:43:29	02:01:32	05:39:44

All Results

Statistics: Ironman 70.3 Taiwan 2018

Results: Ironman 70.3 Taiwan 2018

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