Siu Kwan Lam -
Ironman 70.3 Taiwan 2018
Quick facts
1435/1163/203All/Gender/AG
M45-49Age group
2296Bib number
Hong KongNationality
53:06 | 3:49:25 | 3:10:15 | 8:15:30 |
Compare Siu Kwan Lam with other athletes!
2296 Lam
2288 Hideki ×
2272 Wu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:06 | 00:53:06 | 02:47 min/100m | +06:13 (159.) ● | +06:17 (904.) ● | +05:56 (1087.) ● |
Transition | 01:05:50 | 00:12:44 | - | +03:14 (178.) ● | +03:32 (1048.) ● | +03:32 (1295.) ● | |
Bike | 27 km | 02:11:08 | 01:05:18 | 24.81 km/h | +14:56 (199.) ● | +15:05 (1171.) ● | +14:21 (1436.) ● |
Bike | 58 km | 03:27:06 | 01:15:58 | 24.48 km/h | +16:39 (198.) ● | +16:37 (1146.) ● | +15:46 (1402.) ● |
Bike | 90 km | 04:55:15 | 01:28:09 | 21.78 km/h | +23:31 (202.) ● | +22:48 (1155.) ● | +21:42 (1410.) ● |
Bike | 90 km | 04:55:15 | 03:49:25 | 23.54 km/h | +55:06 (202.) ● | +54:30 (1168.) ● | +51:49 (1429.) ● |
Transition | 05:05:15 | 00:10:00 | - | +02:02 (164.) ● | +02:17 (975.) ● | +02:19 (1203.) ● | |
Run | 5 km | 05:45:47 | 00:40:32 | 08:06 min/km | +09:09 (181.) ● | +09:02 (1048.) ● | +08:52 (1293.) ● |
Run | 10.6 km | 06:35:23 | 00:49:36 | 08:51 min/km | +12:38 (196.) ● | +12:21 (1112.) ● | +12:17 (1374.) ● |
Run | 16.2 km | 07:25:54 | 00:50:31 | 09:01 min/km | +12:43 (194.) ● | +12:01 (1093.) ● | +12:08 (1359.) ● |
Run | 21.1 km | 08:15:30 | 00:49:36 | 10:07 min/km | +14:00 (194.) ● | +13:10 (1109.) ● | +13:22 (1376.) ● |
Run | 21.1 km | 08:15:30 | 03:10:15 | 09:00 min/km | +48:30 (196.) ● | +46:34 (1108.) ● | +46:39 (1376.) ● |
Total | 113 km | 08:15:30 | 08:15:30 | 13.68 km/h | +01:55:05 (203.) ● | +01:53:10 (1163.) ● | +01:50:15 (1435.) ● |