Man Fai Chow -
Ironman 70.3 Taiwan 2018
Quick facts
1083/896/158All/Gender/AG
M45-49Age group
2335Bib number
Hong KongNationality
46:55 | 3:13:44 | 2:40:48 | 7:03:09 |
Compare Man Fai Chow with other athletes!
2335 Chow
2393 Tan ×
2225 Chen ×
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2349 Irifune ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:55 | 00:46:55 | 02:28 min/100m | +00:02 (111.) ● | +00:06 (605.) ● | -00:15 (715.) ● |
Transition | 00:56:51 | 00:09:56 | - | +00:26 (124.) ● | +00:44 (748.) ● | +00:44 (910.) ● | |
Bike | 27 km | 01:51:14 | 00:54:23 | 29.79 km/h | +04:01 (172.) ● | +04:10 (989.) ● | +03:26 (1146.) ● |
Bike | 58 km | 02:57:40 | 01:06:26 | 28 km/h | +07:07 (176.) ● | +07:05 (1003.) ● | +06:14 (1192.) ● |
Bike | 90 km | 04:10:35 | 01:12:55 | 26.33 km/h | +08:17 (177.) ● | +07:34 (966.) ● | +06:28 (1131.) ● |
Bike | 90 km | 04:10:35 | 03:13:44 | 27.87 km/h | +19:25 (180.) ● | +18:49 (1000.) ● | +16:08 (1164.) ● |
Transition | 04:22:21 | 00:11:46 | - | +03:48 (184.) ● | +04:03 (1086.) ● | +04:05 (1343.) ● | |
Run | 5 km | 05:02:40 | 00:40:19 | 08:03 min/km | +08:56 (180.) ● | +08:49 (1041.) ● | +08:39 (1284.) ● |
Run | 10.6 km | 05:50:12 | 00:47:32 | 08:29 min/km | +10:34 (189.) ● | +10:17 (1067.) ● | +10:13 (1320.) ● |
Run | 16.2 km | 06:30:04 | 00:39:52 | 07:07 min/km | +02:04 (134.) ● | +01:22 (700.) ● | +01:29 (872.) ● |
Run | 21.1 km | 07:03:09 | 00:33:05 | 06:45 min/km | -02:31 (88.) ● | -03:21 (454.) ● | -03:09 (563.) ● |
Run | 21.1 km | 07:03:09 | 02:40:48 | 07:37 min/km | +19:03 (152.) ● | +17:07 (840.) ● | +17:12 (1045.) ● |
Total | 113 km | 07:03:09 | 07:03:09 | 16.02 km/h | +42:44 (158.) ● | +40:49 (896.) ● | +37:54 (1083.) ● |