Yasushi Nakahara -
Ironman 70.3 Taiwan 2018
Quick facts
349/304/52All/Gender/AG
M45-49Age group
2390Bib number
JapanNationality
39:23 | 2:39:42 | 2:09:18 | 5:45:52 |
Compare Yasushi Nakahara with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:23 | 00:39:23 | 02:04 min/100m | -07:30 (33.) ● | -07:26 (217.) ● | -07:47 (258.) ● |
Transition | 00:44:53 | 00:05:30 | - | -04:00 (26.) ● | -03:42 (171.) ● | -03:42 (214.) ● | |
Bike | 27 km | 01:31:18 | 00:46:25 | 34.9 km/h | -03:57 (39.) ● | -03:48 (238.) ● | -04:32 (257.) ● |
Bike | 58 km | 02:24:34 | 00:53:16 | 34.92 km/h | -06:03 (30.) ● | -06:05 (201.) ● | -06:56 (220.) ● |
Bike | 90 km | 03:24:35 | 01:00:01 | 31.99 km/h | -04:37 (64.) ● | -05:20 (362.) ● | -06:26 (398.) ● |
Bike | 90 km | 03:24:35 | 02:39:42 | 33.81 km/h | -14:37 (42.) ● | -15:13 (259.) ● | -17:54 (279.) ● |
Transition | 03:36:34 | 00:11:59 | - | +04:01 (185.) ● | +04:16 (1099.) ● | +04:18 (1360.) ● | |
Run | 5 km | 04:02:58 | 00:26:24 | 05:16 min/km | -04:59 (48.) ● | -05:06 (292.) ● | -05:16 (342.) ● |
Run | 10.6 km | 04:40:45 | 00:37:47 | 06:44 min/km | +00:49 (120.) ● | +00:32 (658.) ● | +00:28 (806.) ● |
Run | 16.2 km | 05:14:50 | 00:34:05 | 06:05 min/km | -03:43 (73.) ● | -04:25 (377.) ● | -04:18 (459.) ● |
Run | 21.1 km | 05:45:52 | 00:31:02 | 06:19 min/km | -04:34 (64.) ● | -05:24 (336.) ● | -05:12 (405.) ● |
Run | 21.1 km | 05:45:52 | 02:09:18 | 06:07 min/km | -12:27 (76.) ● | -14:23 (390.) ● | -14:18 (465.) ● |
Total | 113 km | 05:45:52 | 05:45:52 | 19.6 km/h | -34:33 (52.) ● | -36:28 (304.) ● | -39:23 (349.) ● |