Rolando Cruz Campillo -
Ironman 70.3 Puerto Rico 2018

  Quick facts

291/225/34All/Gender/AG

M45-49Age group

280Bib number

DOMNationality

35:523:04:272:30:50 6:19:29

  Compare Rolando Cruz Campillo with other athletes!

280 Cruz Campillo
179 Cains × 
101 Seifer × 
237 Bough × 
198 A Rodriguez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:52 00:35:5201:53 min/100m-05:36 (16.) -06:20 (90.) -07:11 (118.)
Transition 00:41:39 00:05:47 - -00:54 (27.) -00:47 (166.) -00:52 (228.)
Bike31.1 km 01:43:52 01:02:1329.99 km/h+04:03 (54.) +03:30 (294.) +01:51 (359.)
Bike44.9 km 02:12:04 00:28:1229.36 km/h+01:09 (50.) +01:03 (281.) +00:20 (345.)
Bike58.7 km 02:38:31 00:26:2731.3 km/h+00:23 (40.) +00:12 (245.) -00:27 (300.)
Bike90.1 km 03:46:06 01:07:3527.88 km/h-00:52 (40.) -00:33 (232.) -01:59 (288.)
Bike90.1 km 03:46:06 03:04:2729.31 km/h+04:43 (42.) +04:12 (259.) -00:15 (319.)
Transition 03:48:39 00:02:33 - -00:42 (32.) -00:26 (204.) -00:30 (280.)
Run0.6 km 03:50:53 00:02:1403:43 min/km-00:04 (41.) +00:03 (272.) ±00:00 (365.)
Run5.5 km 04:24:22 00:33:2906:49 min/km+01:43 (43.) +02:56 (292.) +02:36 (405.)
Run10.6 km 05:03:13 00:38:5107:37 min/km+01:11 (38.) +02:07 (266.) +01:48 (372.)
Run15.6 km 05:36:56 00:33:4306:44 min/km-00:41 (34.) +00:14 (231.) +00:15 (326.)
Run20.7 km 06:16:36 00:39:4007:46 min/km+00:08 (38.) +01:03 (243.) +01:04 (344.)
Run21.1 km 06:19:29 00:02:5307:12 min/km-00:18 (25.) -00:15 (145.) -00:17 (189.)
Run21.1 km 06:19:29 02:30:5007:08 min/km+01:59 (40.) +06:08 (263.) +05:26 (367.)
Total 113.1 km 06:19:29 06:19:2917.88 km/h-00:30 (34.) +02:47 (225.) -03:22 (291.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance