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Courtney Fretwell -
Ironman 70.3 Puerto Rico 2018

Quick facts

478/125/14All/Gender/AG

F25-29Age group

325Bib number

USANationality


49:28	3:26:36	2:45:58	7:10:59

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Compare Courtney Fretwell with other athletes!

325 Fretwell

233 Borge ×

395 Martinez ×

594 Bruno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:28	00:49:28	02:36 min/100m	+08:39 (12.) ●	+04:23 (121.) ●	+06:25 (472.) ●
Transition		00:56:16	00:06:48	-	+00:41 (10.) ●	-00:02 (100.) ●	+00:09 (364.) ●
Bike	31.1 km	02:03:20	01:07:04	27.82 km/h	+03:14 (10.) ●	+02:42 (110.) ●	+06:42 (485.) ●
Bike	44.9 km	02:33:53	00:30:33	27.1 km/h	+01:39 (10.) ●	+00:57 (111.) ●	+02:41 (467.) ●
Bike	58.7 km	03:05:04	00:31:11	26.55 km/h	+03:19 (12.) ●	+02:42 (134.) ●	+04:17 (525.) ●
Bike	90.1 km	04:22:52	01:17:48	24.22 km/h	+06:37 (13.) ●	+04:44 (122.) ●	+08:14 (481.) ●
Bike	90.1 km	04:22:52	03:26:36	26.17 km/h	+14:49 (12.) ●	+11:05 (119.) ●	+21:54 (486.) ●
Transition		04:25:01	00:02:09	-	-00:26 (8.) ●	-01:04 (58.) ●	-00:54 (215.) ●
Run	0.6 km	04:27:12	00:02:11	03:38 min/km	+00:07 (11.) ●	-00:09 (85.) ●	-00:03 (342.) ●
Run	5.5 km	04:58:57	00:31:45	06:28 min/km	+01:07 (9.) ●	+00:02 (96.) ●	+00:52 (352.) ●
Run	10.6 km	05:41:07	00:42:10	08:16 min/km	+06:00 (13.) ●	+04:21 (128.) ●	+05:07 (453.) ●
Run	15.6 km	06:21:46	00:40:39	08:07 min/km	+09:03 (15.) ●	+07:13 (152.) ●	+07:11 (505.) ●
Run	20.7 km	07:07:09	00:45:23	08:53 min/km	+08:50 (14.) ●	+06:50 (144.) ●	+06:47 (476.) ●
Run	21.1 km	07:10:59	00:03:50	09:34 min/km	+00:59 (15.) ●	+00:34 (148.) ●	+00:40 (514.) ●
Run	21.1 km	07:10:59	02:45:58	07:51 min/km	+26:06 (14.) ●	+18:51 (136.) ●	+20:34 (459.) ●
Total	113.1 km	07:10:59	07:10:59	15.75 km/h	+49:49 (14.) ●	+33:13 (125.) ●	+48:08 (478.) ●

Ovr	Gen	Div	Name	#	AG
348	84	9	Audra Kowalczyk	368	F25-29	USA	00:49:41	03:08:28	02:25:44	06:35:44
388	97	10	Sofia Salas Ungar	507	F25-29	COL	00:50:41	03:27:35	02:13:23	06:44:51
401	103	11	Romarie Colon	624	F25-29	PRI	00:32:51	03:26:25	02:41:36	06:47:49
433	113	12	Alexandra Borge	233	F25-29	USA	00:38:57	03:43:01	02:24:40	06:57:10
444	115	13	Arys Martinez	395	F25-29	ESP	00:48:09	03:15:15	02:46:36	07:00:04
478	125	14	Courtney Fretwell	325	F25-29	USA	00:49:28	03:26:36	02:45:58	07:10:59
570	163	15	Laishka Bruno	594	F25-29	USA	00:54:01	04:07:13	02:44:09	08:01:04

All Results

Statistics: Ironman 70.3 Puerto Rico 2018

Results: Ironman 70.3 Puerto Rico 2018

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