Lauren Groppi -
Ironman 70.3 Puerto Rico 2018
Quick facts
216/42/6All/Gender/AG
F35-39Age group
36Bib number
USANationality
43:39 | 3:02:33 | 2:04:51 | 6:01:01 |
Compare Lauren Groppi with other athletes!
36 Groppi
453 Paul ×
431 Oliver ×
685 West ×
542 Talec ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | -00:14 (10.) ● | -01:26 (75.) ● | +00:36 (331.) ● |
Transition | 00:51:08 | 00:07:29 | - | +00:37 (17.) ● | +00:39 (117.) ● | +00:50 (436.) ● | |
Bike | 31.1 km | 01:53:36 | 01:02:28 | 29.87 km/h | -01:36 (10.) ● | -01:54 (68.) ● | +02:06 (368.) ● |
Bike | 44.9 km | 02:21:16 | 00:27:40 | 29.93 km/h | -01:35 (8.) ● | -01:56 (56.) ● | -00:12 (306.) ● |
Bike | 58.7 km | 02:47:30 | 00:26:14 | 31.56 km/h | -01:41 (5.) ● | -02:15 (47.) ● | -00:40 (283.) ● |
Bike | 90.1 km | 03:53:41 | 01:06:11 | 28.47 km/h | -04:44 (7.) ● | -06:53 (49.) ● | -03:23 (246.) ● |
Bike | 90.1 km | 03:53:41 | 03:02:33 | 29.61 km/h | -09:36 (8.) ● | -12:58 (55.) ● | -02:09 (300.) ● |
Transition | 03:56:10 | 00:02:29 | - | -00:37 (9.) ● | -00:44 (75.) ● | -00:34 (271.) ● | |
Run | 0.6 km | 03:58:03 | 00:01:53 | 03:08 min/km | -00:23 (4.) ● | -00:27 (36.) ● | -00:21 (177.) ● |
Run | 5.5 km | 04:24:18 | 00:26:15 | 05:21 min/km | -04:40 (4.) ● | -05:28 (32.) ● | -04:38 (150.) ● |
Run | 10.6 km | 04:56:47 | 00:32:29 | 06:22 min/km | -04:33 (6.) ● | -05:20 (37.) ● | -04:34 (173.) ● |
Run | 15.6 km | 05:25:11 | 00:28:24 | 05:40 min/km | -04:29 (5.) ● | -05:02 (35.) ● | -05:04 (139.) ● |
Run | 20.7 km | 05:58:25 | 00:33:14 | 06:30 min/km | -04:25 (6.) ● | -05:19 (34.) ● | -05:22 (145.) ● |
Run | 21.1 km | 06:01:01 | 00:02:36 | 06:29 min/km | -00:30 (6.) ● | -00:40 (24.) ● | -00:34 (100.) ● |
Run | 21.1 km | 06:01:01 | 02:04:51 | 05:55 min/km | -19:00 (6.) ● | -22:16 (34.) ● | -20:33 (150.) ● |
Total | 113.1 km | 06:01:01 | 06:01:01 | 18.8 km/h | -28:50 (6.) ● | -36:45 (42.) ● | -21:50 (216.) ● |