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Heather Lange -
Ironman 70.3 Puerto Rico 2018

Quick facts

359/86/7All/Gender/AG

F30-34Age group

371Bib number

USANationality


45:10	3:08:45	2:32:00	6:38:28

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Compare Heather Lange with other athletes!

371 Lange

506 Ruscheinski ×

78 Hendricks ×

145 Torruellas ×

416 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:10	00:45:10	02:22 min/100m	+01:50 (8.) ●	+00:05 (86.) ●	+02:07 (372.) ●
Transition		00:53:37	00:08:27	-	+01:33 (12.) ●	+01:37 (140.) ●	+01:48 (496.) ●
Bike	31.1 km	01:57:04	01:03:27	29.41 km/h	-01:13 (6.) ●	-00:55 (81.) ●	+03:05 (401.) ●
Bike	44.9 km	02:26:01	00:28:57	28.6 km/h	-00:37 (6.) ●	-00:39 (82.) ●	+01:05 (384.) ●
Bike	58.7 km	02:53:29	00:27:28	30.15 km/h	-00:48 (6.) ●	-01:01 (76.) ●	+00:34 (366.) ●
Bike	90.1 km	04:02:22	01:08:53	27.35 km/h	-03:18 (6.) ●	-04:11 (65.) ●	-00:41 (316.) ●
Bike	90.1 km	04:02:22	03:08:45	28.64 km/h	-05:56 (6.) ●	-06:46 (69.) ●	+04:03 (352.) ●
Transition		04:06:28	00:04:06	-	+00:56 (12.) ●	+00:53 (122.) ●	+01:03 (451.) ●
Run	0.6 km	04:10:39	00:04:11	06:58 min/km	+01:42 (14.) ●	+01:51 (167.) ●	+01:57 (580.) ●
Run	5.5 km	04:43:23	00:32:44	06:40 min/km	+01:51 (10.) ●	+01:01 (102.) ●	+01:51 (382.) ●
Run	10.6 km	05:21:45	00:38:22	07:31 min/km	+01:23 (10.) ●	+00:33 (101.) ●	+01:19 (360.) ●
Run	15.6 km	05:55:53	00:34:08	06:49 min/km	+01:16 (10.) ●	+00:42 (104.) ●	+00:40 (349.) ●
Run	20.7 km	06:35:00	00:39:07	07:40 min/km	+01:14 (10.) ●	+00:34 (94.) ●	+00:31 (325.) ●
Run	21.1 km	06:38:28	00:03:28	08:39 min/km	+00:19 (11.) ●	+00:12 (122.) ●	+00:18 (435.) ●
Run	21.1 km	06:38:28	02:32:00	07:12 min/km	+07:45 (11.) ●	+04:53 (106.) ●	+06:36 (374.) ●
Total	113.1 km	06:38:28	06:38:28	17.03 km/h	+06:08 (7.) ●	+00:42 (86.) ●	+15:37 (359.) ●

Ovr	Gen	Div	Name	#	AG
50	8	1	Carolyn Olsen	44	F30-34	USA	00:36:13	02:37:00	01:48:50	05:08:49
137	29	2	Margie Patricia Real	697	F30-34		00:33:40	02:44:36	02:14:02	05:39:50
143	31	3	Nicole Speigel	536	F30-34	USA	00:33:26	02:55:43	02:02:23	05:40:55
174	36	4	Catalina Alexandra Andrade Valarezo	59	F30-34	ECU	00:38:08	02:58:51	02:04:20	05:48:18
224	45	5	Tash Ruscheinski	506	F30-34	VGB	00:32:31	03:11:56	02:11:20	06:04:24
321	77	6	Morgan Hendricks	78	F30-34	USA	00:32:54	03:03:45	02:41:43	06:26:32
359	86	7	Heather Lange	371	F30-34	USA	00:45:10	03:08:45	02:32:00	06:38:28
394	101	8	Vanessa Torruellas	145	F30-34	PRI	00:49:41	03:28:47	02:16:55	06:45:51
405	106	9	Heather Murphy	416	F30-34	USA	00:39:49	03:28:26	02:29:32	06:48:47
408	108	10	Carolina Bahoz Sotelo	220	F30-34	COL	00:47:13	03:29:28	02:23:41	06:49:30

All Results

Statistics: Ironman 70.3 Puerto Rico 2018

Results: Ironman 70.3 Puerto Rico 2018

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