James Mango -
Ironman 70.3 Puerto Rico 2018
Quick facts
574/410/71All/Gender/AG
M45-49Age group
390Bib number
USANationality
45:44 | 3:27:11 | 3:40:56 | 8:09:25 |
Compare James Mango with other athletes!
390 Mango
246 Burgos Vazquez ×
17 Cummings ×
421 Nazario ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:44 | 00:45:44 | 02:24 min/100m | +04:16 (56.) ● | +03:32 (302.) ● | +02:41 (391.) ● |
Transition | 00:55:25 | 00:09:41 | - | +03:00 (67.) ● | +03:07 (394.) ● | +03:02 (551.) ● | |
Bike | 31.1 km | 02:01:13 | 01:05:48 | 28.36 km/h | +07:38 (66.) ● | +07:05 (361.) ● | +05:26 (466.) ● |
Bike | 44.9 km | 02:33:36 | 00:32:23 | 25.57 km/h | +05:20 (69.) ● | +05:14 (389.) ● | +04:31 (522.) ● |
Bike | 58.7 km | 03:04:44 | 00:31:08 | 26.6 km/h | +05:04 (69.) ● | +04:53 (391.) ● | +04:14 (524.) ● |
Bike | 90.1 km | 04:22:36 | 01:17:52 | 24.2 km/h | +09:25 (64.) ● | +09:44 (362.) ● | +08:18 (484.) ● |
Bike | 90.1 km | 04:22:36 | 03:27:11 | 26.09 km/h | +27:27 (65.) ● | +26:56 (371.) ● | +22:29 (491.) ● |
Transition | 04:28:29 | 00:05:53 | - | +02:38 (66.) ● | +02:54 (388.) ● | +02:50 (545.) ● | |
Run | 0.6 km | 04:31:43 | 00:03:14 | 05:23 min/km | +00:56 (64.) ● | +01:03 (393.) ● | +01:00 (549.) ● |
Run | 5.5 km | 05:21:22 | 00:49:39 | 10:07 min/km | +17:53 (72.) ● | +19:06 (418.) ● | +18:46 (588.) ● |
Run | 10.6 km | 06:16:28 | 00:55:06 | 10:48 min/km | +17:26 (72.) ● | +18:22 (412.) ● | +18:03 (579.) ● |
Run | 15.6 km | 07:05:58 | 00:49:30 | 09:54 min/km | +15:06 (70.) ● | +16:01 (409.) ● | +16:02 (577.) ● |
Run | 20.7 km | 08:05:34 | 00:59:36 | 11:41 min/km | +20:04 (71.) ● | +20:59 (413.) ● | +21:00 (585.) ● |
Run | 21.1 km | 08:09:25 | 00:03:51 | 09:37 min/km | +00:40 (62.) ● | +00:43 (368.) ● | +00:41 (518.) ● |
Run | 21.1 km | 08:09:25 | 03:40:56 | 10:28 min/km | +01:12:05 (72.) ● | +01:16:14 (417.) ● | +01:15:32 (586.) ● |
Total | 113.1 km | 08:09:25 | 08:09:25 | 13.87 km/h | +01:49:26 (71.) ● | +01:52:43 (410.) ● | +01:46:34 (574.) ● |