Jose Quinones -
Ironman 70.3 Puerto Rico 2018
Quick facts
479/354/68All/Gender/AG
M40-44Age group
469Bib number
PRINationality
46:23 | 3:23:04 | 2:45:33 | 7:12:07 |
Compare Jose Quinones with other athletes!
469 Quinones
457 Pereira ×
603 Muniz ×
518 Santiago ×
653 Aleman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:23 | 00:46:23 | 02:26 min/100m | +02:43 (59.) ● | +04:11 (318.) ● | +03:20 (413.) ● |
Transition | 00:53:35 | 00:07:12 | - | +00:19 (50.) ● | +00:38 (297.) ● | +00:33 (406.) ● | |
Bike | 31.1 km | 01:59:19 | 01:05:44 | 28.39 km/h | +06:01 (69.) ● | +07:01 (360.) ● | +05:22 (465.) ● |
Bike | 44.9 km | 02:30:37 | 00:31:18 | 26.45 km/h | +03:44 (68.) ● | +04:09 (368.) ● | +03:26 (485.) ● |
Bike | 58.7 km | 02:59:50 | 00:29:13 | 28.34 km/h | +02:26 (68.) ● | +02:58 (356.) ● | +02:19 (469.) ● |
Bike | 90.1 km | 04:16:39 | 01:16:49 | 24.53 km/h | +08:26 (67.) ● | +08:41 (351.) ● | +07:15 (472.) ● |
Bike | 90.1 km | 04:16:39 | 03:23:04 | 26.62 km/h | +20:37 (67.) ● | +22:49 (359.) ● | +18:22 (470.) ● |
Transition | 04:26:34 | 00:09:55 | - | +06:39 (77.) ● | +06:56 (417.) ● | +06:52 (588.) ● | |
Run | 0.6 km | 04:28:42 | 00:02:08 | 03:33 min/km | -00:04 (43.) ● | -00:03 (240.) ● | -00:06 (319.) ● |
Run | 5.5 km | 05:01:10 | 00:32:28 | 06:37 min/km | +01:58 (56.) ● | +01:55 (274.) ● | +01:35 (375.) ● |
Run | 10.6 km | 05:44:42 | 00:43:32 | 08:32 min/km | +06:35 (64.) ● | +06:48 (341.) ● | +06:29 (480.) ● |
Run | 15.6 km | 06:24:01 | 00:39:19 | 07:51 min/km | +05:28 (62.) ● | +05:50 (333.) ● | +05:51 (477.) ● |
Run | 20.7 km | 07:07:55 | 00:43:54 | 08:36 min/km | +05:12 (58.) ● | +05:17 (312.) ● | +05:18 (448.) ● |
Run | 21.1 km | 07:12:07 | 00:04:12 | 10:29 min/km | +01:05 (74.) ● | +01:04 (397.) ● | +01:02 (559.) ● |
Run | 21.1 km | 07:12:07 | 02:45:33 | 07:50 min/km | +20:14 (60.) ● | +20:51 (320.) ● | +20:09 (454.) ● |
Total | 113.1 km | 07:12:07 | 07:12:07 | 15.7 km/h | +50:32 (68.) ● | +55:25 (354.) ● | +49:16 (479.) ● |