Luis Roman -
Ironman 70.3 Puerto Rico 2018

  Quick facts

571/408/54All/Gender/AG

M50-54Age group

499Bib number

PRINationality

52:433:43:223:13:28 8:03:29

  Compare Luis Roman with other athletes!

499 Roman
639 Pabellon × 
219 Ayres × 
413 Mora × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:43 00:52:4302:46 min/100m+07:57 (47.) +10:31 (381.) +09:40 (524.)
Transition 01:03:28 00:10:45 - +03:29 (51.) +04:11 (404.) +04:06 (567.)
Bike31.1 km 02:15:06 01:11:3826.05 km/h+11:18 (52.) +12:55 (407.) +11:16 (549.)
Bike44.9 km 02:48:56 00:33:5024.47 km/h+06:33 (54.) +06:41 (401.) +05:58 (549.)
Bike58.7 km 03:22:00 00:33:0425.04 km/h+06:05 (53.) +06:49 (404.) +06:10 (560.)
Bike90.1 km 04:46:50 01:24:5022.21 km/h+15:16 (52.) +16:42 (392.) +15:16 (541.)
Bike90.1 km 04:46:50 03:43:2224.2 km/h+39:12 (54.) +43:07 (400.) +38:40 (550.)
Transition 04:50:01 00:03:11 - -00:25 (28.) +00:12 (267.) +00:08 (364.)
Run0.6 km 04:52:58 00:02:5704:55 min/km+00:37 (50.) +00:46 (377.) +00:43 (528.)
Run5.5 km 05:34:26 00:41:2808:27 min/km+10:03 (51.) +10:55 (381.) +10:35 (539.)
Run10.6 km 06:24:11 00:49:4509:45 min/km+11:59 (53.) +13:01 (393.) +12:42 (556.)
Run15.6 km 07:07:47 00:43:3608:43 min/km+09:15 (50.) +10:07 (384.) +10:08 (547.)
Run20.7 km 08:00:20 00:52:3310:18 min/km+12:37 (51.) +13:56 (394.) +13:57 (564.)
Run21.1 km 08:03:29 00:03:0907:52 min/km-00:02 (28.) +00:01 (225.) -00:01 (303.)
Run21.1 km 08:03:29 03:13:2809:10 min/km+44:29 (52.) +48:46 (394.) +48:04 (557.)
Total 113.1 km 08:03:29 08:03:2914.04 km/h+01:34:42 (54.) +01:46:47 (408.) +01:40:38 (571.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance