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Nelson Roque -
Ironman 70.3 Puerto Rico 2018

Quick facts

475/353/41All/Gender/AG

M50-54Age group

500Bib number

PRINationality


46:00	3:24:30	2:44:18	7:10:36

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Compare Nelson Roque with other athletes!

500 Roque

386 Lutter ×

689 Dearborn ×

516 Santiago ×

556 Trovero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:00	00:46:00	02:25 min/100m	+01:14 (30.) ●	+03:48 (306.) ●	+02:57 (395.) ●
Transition		00:55:33	00:09:33	-	+02:17 (49.) ●	+02:59 (388.) ●	+02:54 (543.) ●
Bike	31.1 km	02:03:26	01:07:53	27.49 km/h	+07:33 (47.) ●	+09:10 (385.) ●	+07:31 (504.) ●
Bike	44.9 km	02:34:38	00:31:12	26.54 km/h	+03:55 (45.) ●	+04:03 (366.) ●	+03:20 (482.) ●
Bike	58.7 km	03:03:43	00:29:05	28.47 km/h	+02:06 (40.) ●	+02:50 (351.) ●	+02:11 (459.) ●
Bike	90.1 km	04:20:03	01:16:20	24.68 km/h	+06:46 (40.) ●	+08:12 (344.) ●	+06:46 (460.) ●
Bike	90.1 km	04:20:03	03:24:30	26.44 km/h	+20:20 (42.) ●	+24:15 (361.) ●	+19:48 (476.) ●
Transition		04:26:18	00:06:15	-	+02:39 (51.) ●	+03:16 (398.) ●	+03:12 (562.) ●
Run	0.6 km	04:28:22	00:02:04	03:26 min/km	-00:16 (21.) ●	-00:07 (219.) ●	-00:10 (284.) ●
Run	5.5 km	04:59:51	00:31:29	06:25 min/km	+00:04 (31.) ●	+00:56 (252.) ●	+00:36 (346.) ●
Run	10.6 km	05:42:03	00:42:12	08:16 min/km	+04:26 (42.) ●	+05:28 (327.) ●	+05:09 (456.) ●
Run	15.6 km	06:20:03	00:38:00	07:36 min/km	+03:39 (39.) ●	+04:31 (314.) ●	+04:32 (450.) ●
Run	20.7 km	07:06:44	00:46:41	09:09 min/km	+06:45 (44.) ●	+08:04 (351.) ●	+08:05 (502.) ●
Run	21.1 km	07:10:36	00:03:52	09:39 min/km	+00:41 (49.) ●	+00:44 (369.) ●	+00:42 (520.) ●
Run	21.1 km	07:10:36	02:44:18	07:47 min/km	+15:19 (39.) ●	+19:36 (316.) ●	+18:54 (449.) ●
Total	113.1 km	07:10:36	07:10:36	15.76 km/h	+41:49 (41.) ●	+53:54 (353.) ●	+47:45 (475.) ●

Ovr	Gen	Div	Name	#	AG
412	304	36	Francisco J. Espina	181	M50-54	PRI	00:42:47	03:08:26	02:51:00	06:50:13
429	319	37	Benigno A. Romero-Lopez	168	M50-54	PRI	00:49:01	03:30:50	02:23:54	06:55:25
436	322	38	Kim Garland	334	M50-54	USA	00:49:18	03:26:16	02:23:26	06:58:23
455	336	39	Elmar Lutter	386	M50-54	DEU	00:49:23	03:15:03	02:47:07	07:03:07
472	350	40	Thomas P. Dearborn	689	M50-54	USA	00:46:10	03:14:22	02:54:55	07:09:48
475	353	41	Nelson Roque	500	M50-54	PRI	00:46:00	03:24:30	02:44:18	07:10:36
490	364	42	Felipe Santiago	516	M50-54	PRI	00:51:05	03:32:18	02:35:14	07:14:08
499	370	43	Pablo Trovero	556	M50-54	ARG	00:53:16	03:25:28	02:49:55	07:18:19
501	372	44	Philip Korologos	367	M50-54	USA	00:40:31	03:15:05	03:13:21	07:18:36
517	381	45	Pedro A. Rodriguez Sanchez	496	M50-54	PRI	00:47:00	03:35:45	02:49:33	07:25:21

All Results

Statistics: Ironman 70.3 Puerto Rico 2018

Results: Ironman 70.3 Puerto Rico 2018

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