Howard Glass -
Ironman 70.3 Puerto Rico 2018
Quick facts
586/417/2All/Gender/AG
M75-79Age group
658Bib number
USANationality
1:01:20 | 3:57:34 | 3:14:26 | 8:34:22 |
Compare Howard Glass with other athletes!
658 Glass
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:20 | 01:01:20 | 03:13 min/100m | +05:40 (2.) ● | +19:08 (409.) ● | +18:17 (577.) ● |
Transition | 01:13:28 | 00:12:08 | - | +01:48 (2.) ● | +05:34 (413.) ● | +05:29 (583.) ● | |
Bike | 31.1 km | 02:29:10 | 01:15:42 | 24.65 km/h | +04:21 (2.) ● | +16:59 (416.) ● | +15:20 (578.) ● |
Bike | 44.9 km | 03:04:25 | 00:35:15 | 23.49 km/h | +02:06 (2.) ● | +08:06 (407.) ● | +07:23 (566.) ● |
Bike | 58.7 km | 03:40:01 | 00:35:36 | 23.26 km/h | +02:43 (2.) ● | +09:21 (415.) ● | +08:42 (584.) ● |
Bike | 90.1 km | 05:11:02 | 01:31:01 | 20.7 km/h | +05:48 (2.) ● | +22:53 (407.) ● | +21:27 (574.) ● |
Bike | 90.1 km | 05:11:02 | 03:57:34 | 22.76 km/h | +14:58 (2.) ● | +57:19 (411.) ● | +52:52 (576.) ● |
Transition | 05:19:56 | 00:08:54 | - | +01:17 (2.) ● | +05:55 (416.) ● | +05:51 (586.) ● | |
Run | 0.6 km | 05:23:42 | 00:03:46 | 06:16 min/km | +00:29 (2.) ● | +01:35 (412.) ● | +01:32 (576.) ● |
Run | 5.5 km | 06:07:58 | 00:44:16 | 09:02 min/km | -00:50 (1.) ● | +13:43 (402.) ● | +13:23 (566.) ● |
Run | 10.6 km | 07:01:52 | 00:53:54 | 10:34 min/km | -02:54 (1.) ● | +17:10 (409.) ● | +16:51 (575.) ● |
Run | 15.6 km | 07:54:43 | 00:52:51 | 10:34 min/km | +02:26 (2.) ● | +19:22 (415.) ● | +19:23 (585.) ● |
Run | 20.7 km | 08:30:51 | 00:36:08 | 07:05 min/km | -09:17 (1.) ● | -02:29 (170.) ● | -02:28 (235.) ● |
Run | 21.1 km | 08:34:22 | 00:03:31 | 08:47 min/km | -00:31 (1.) ● | +00:23 (323.) ● | +00:21 (454.) ● |
Run | 21.1 km | 08:34:22 | 03:14:26 | 09:12 min/km | -10:37 (1.) ● | +49:44 (396.) ● | +49:02 (560.) ● |
Total | 113.1 km | 08:34:22 | 08:34:22 | 13.19 km/h | +13:06 (2.) ● | +02:17:40 (417.) ● | +02:11:31 (586.) ● |