Carla Coira -
Ironman 70.3 Puerto Rico 2018
Quick facts
115/24/3All/Gender/AG
F35-39Age group
68Bib number
PRINationality
40:15 | 2:59:35 | 1:47:50 | 5:34:55 |
Compare Carla Coira with other athletes!
68 Coira
100 Schaupp ×
102 Soto ×
453 Paul ×
431 Oliver ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -03:38 (6.) ● | -04:50 (49.) ● | -02:48 (226.) ● |
Transition | 00:46:04 | 00:05:49 | - | -01:03 (5.) ● | -01:01 (64.) ● | -00:50 (232.) ● | |
Bike | 31.1 km | 01:46:27 | 01:00:23 | 30.9 km/h | -03:41 (8.) ● | -03:59 (51.) ● | +00:01 (305.) ● |
Bike | 44.9 km | 02:13:34 | 00:27:07 | 30.53 km/h | -02:08 (5.) ● | -02:29 (44.) ● | -00:45 (270.) ● |
Bike | 58.7 km | 02:39:48 | 00:26:14 | 31.56 km/h | -01:41 (6.) ● | -02:15 (48.) ● | -00:40 (284.) ● |
Bike | 90.1 km | 03:45:39 | 01:05:51 | 28.61 km/h | -05:04 (6.) ● | -07:13 (45.) ● | -03:43 (237.) ● |
Bike | 90.1 km | 03:45:39 | 02:59:35 | 30.1 km/h | -12:34 (5.) ● | -15:56 (46.) ● | -05:07 (268.) ● |
Transition | 03:47:05 | 00:01:26 | - | -01:40 (3.) ● | -01:47 (29.) ● | -01:37 (97.) ● | |
Run | 0.6 km | 03:48:55 | 00:01:50 | 03:03 min/km | -00:26 (3.) ● | -00:30 (33.) ● | -00:24 (163.) ● |
Run | 5.5 km | 04:12:49 | 00:23:54 | 04:52 min/km | -07:01 (2.) ● | -07:49 (17.) ● | -06:59 (92.) ● |
Run | 10.6 km | 04:40:55 | 00:28:06 | 05:30 min/km | -08:56 (2.) ● | -09:43 (12.) ● | -08:57 (60.) ● |
Run | 15.6 km | 05:05:08 | 00:24:13 | 04:50 min/km | -08:40 (1.) ● | -09:13 (12.) ● | -09:15 (38.) ● |
Run | 20.7 km | 05:32:45 | 00:27:37 | 05:24 min/km | -10:02 (1.) ● | -10:56 (8.) ● | -10:59 (34.) ● |
Run | 21.1 km | 05:34:55 | 00:02:10 | 05:24 min/km | -00:56 (1.) ● | -01:06 (3.) ● | -01:00 (20.) ● |
Run | 21.1 km | 05:34:55 | 01:47:50 | 05:06 min/km | -36:01 (2.) ● | -39:17 (11.) ● | -37:34 (42.) ● |
Total | 113.1 km | 05:34:55 | 05:34:55 | 20.26 km/h | -54:56 (3.) ● | -01:02:51 (24.) ● | -47:56 (115.) ● |