aidiagnostics

Ad

Leslie Benavides Castillo -
Ironman 70.3 Costa Rica 2017

Quick facts

770/638/137All/Gender/AG

M 30-34Age group

1150Bib number

CRINationality


38:12	2:40:00	2:28:11	5:52:50

aidiagnostics

Ad

Compare Leslie Benavides Castillo with other athletes!

1150 Castillo

1216 Flores ×

1289 Mora ×

1354 Piedra ×

1177 Chacon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	-03:54 (75.) ●	-03:59 (320.) ●	-04:27 (389.) ●
Transition		00:40:44	00:02:32	-	-00:41 (84.) ●	-00:42 (399.) ●	-00:42 (525.) ●
Bike	13.7 km	01:08:09	00:27:25	29.98 km/h	-02:00 (61.) ●	-02:10 (269.) ●	-03:05 (287.) ●
Bike	27.5 km	01:32:47	00:24:38	33.61 km/h	-00:14 (114.) ●	-00:07 (586.) ●	-00:57 (634.) ●
Bike	54.4 km	02:25:29	00:52:42	30.63 km/h	-02:22 (85.) ●	-02:29 (411.) ●	-03:41 (444.) ●
Bike	68.2 km	02:51:20	00:25:51	32.03 km/h	-00:30 (110.) ●	-00:27 (552.) ●	-01:47 (618.) ●
Bike	84 km	03:20:44	00:29:24	32.24 km/h	+00:02 (132.) ●	+00:04 (622.) ●	-00:46 (720.) ●
Bike	84 km	03:20:44	02:40:00	31.5 km/h	-05:04 (94.) ●	-05:09 (461.) ●	-10:16 (500.) ●
Transition		03:24:39	00:03:55	-	-00:13 (117.) ●	-00:24 (531.) ●	-00:24 (694.) ●
Run	2.4 km	03:37:05	00:12:26	05:10 min/km	+00:03 (136.) ●	-00:23 (572.) ●	-00:34 (703.) ●
Run	6.1 km	04:01:45	00:24:40	06:40 min/km	+02:45 (180.) ●	+02:12 (817.) ●	+01:55 (1038.) ●
Run	9.2 km	04:24:26	00:22:41	07:19 min/km	+02:29 (174.) ●	+02:12 (814.) ●	+02:06 (1052.) ●
Run	11.6 km	04:40:13	00:15:47	06:34 min/km	+01:11 (159.) ●	+00:55 (735.) ●	+00:49 (948.) ●
Run	15.8 km	05:07:18	00:27:05	06:26 min/km	+02:26 (163.) ●	+01:31 (766.) ●	+01:30 (995.) ●
Run	18.7 km	05:31:44	00:24:26	08:25 min/km	+03:12 (181.) ●	+02:35 (846.) ●	+02:34 (1099.) ●
Run	20.7 km	05:49:43	00:17:59	08:59 min/km	+03:08 (195.) ●	+02:51 (912.) ●	+02:46 (1178.) ●
Run	21.1 km	05:52:50	00:03:07	07:47 min/km	+01:05 (226.) ●	+00:51 (1090.) ●	+00:49 (1424.) ●
Run	21.1 km	05:52:50	02:28:11	07:01 min/km	+16:19 (179.) ●	+12:44 (806.) ●	+11:55 (1040.) ●
Total	107 km	05:52:50	05:52:50	18.2 km/h	+06:27 (137.) ●	+02:30 (638.) ●	-03:54 (770.) ●

Ovr	Gen	Div	Name	#	AG
754	625	132	Bryan Lopez	1263	M 30-34	CRI	00:45:06	02:43:40	02:13:11	05:51:34
756	626	133	Clarence Kitchens	1253	M 30-34	USA	00:37:04	02:48:59	02:17:26	05:51:39
763	632	134	Daniel Ramirez	1317	M 30-34	CRI	00:40:20	02:48:28	02:16:04	05:52:19
765	633	135	Roberto Flores	1216	M 30-34	CRI	00:49:00	02:41:31	02:14:30	05:52:24
768	636	136	Jexon Mora	1289	M 30-34	CRI	00:39:10	02:32:37	02:34:51	05:52:41
770	638	137	Leslie Benavides Castillo	1150	M 30-34	CRI	00:38:12	02:40:00	02:28:11	05:52:50
773	640	138	Rodrigo Trigueros Piedra	1354	M 30-34	CRI	00:46:39	02:55:21	02:03:02	05:53:01
777	644	139	Mario Chacon	1177	M 30-34	CRI	00:39:02	02:52:40	02:12:56	05:53:10
793	655	140	Fabian Jesus Vasquez Quiros	1365	M 30-34	CRI	00:44:30	02:43:12	02:19:34	05:54:39
796	657	141	Juank Arguedas	1141	M 30-34	CRI	00:48:31	02:48:49	02:08:28	05:55:24

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read