Jorge Cespedes -
Ironman 70.3 Costa Rica 2017

  Quick facts

256/233/53All/Gender/AG

M 30-34Age group

1175Bib number

CRINationality

46:022:39:401:41:52 5:11:33

  Compare Jorge Cespedes with other athletes!

1175 Cespedes
1298 Chaves × 
1378 Leiton × 
1195 Damian × 
281 Alvarado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:02 00:46:0202:25 min/100m+03:56 (174.) +03:51 (834.) +03:23 (1054.)
Transition 00:47:38 00:01:36 - -01:37 (16.) -01:38 (75.) -01:38 (101.)
Bike13.7 km 01:15:20 00:27:4229.68 km/h-01:43 (65.) -01:53 (303.) -02:48 (321.)
Bike27.5 km 01:40:23 00:25:0333.05 km/h+00:11 (130.) +00:18 (661.) -00:32 (733.)
Bike54.4 km 02:32:42 00:52:1930.85 km/h-02:45 (77.) -02:52 (374.) -04:04 (403.)
Bike68.2 km 02:58:22 00:25:4032.26 km/h-00:41 (106.) -00:38 (522.) -01:58 (581.)
Bike84 km 03:27:18 00:28:5632.76 km/h-00:26 (125.) -00:24 (578.) -01:14 (658.)
Bike84 km 03:27:18 02:39:4031.57 km/h-05:24 (91.) -05:29 (455.) -10:36 (494.)
Transition 03:29:41 00:02:23 - -01:45 (23.) -01:56 (104.) -01:56 (141.)
Run2.4 km 03:39:57 00:10:1604:16 min/km-02:07 (35.) -02:33 (129.) -02:44 (146.)
Run6.1 km 03:57:06 00:17:0904:38 min/km-04:46 (20.) -05:19 (88.) -05:36 (103.)
Run9.2 km 04:12:29 00:15:2304:57 min/km-04:49 (25.) -05:06 (106.) -05:12 (123.)
Run11.6 km 04:23:48 00:11:1904:42 min/km-03:17 (24.) -03:33 (109.) -03:39 (127.)
Run15.8 km 04:42:45 00:18:5704:30 min/km-05:42 (23.) -06:37 (97.) -06:38 (116.)
Run18.7 km 04:58:50 00:16:0505:32 min/km-05:09 (20.) -05:46 (82.) -05:47 (100.)
Run20.7 km 05:09:58 00:11:0805:34 min/km-03:43 (20.) -04:00 (78.) -04:05 (92.)
Run21.1 km 05:11:33 00:01:3503:57 min/km-00:27 (26.) -00:41 (87.) -00:43 (96.)
Run21.1 km 05:11:33 01:41:5204:49 min/km-30:00 (21.) -33:35 (85.) -34:24 (102.)
Total 107 km 05:11:33 05:11:3320.61 km/h-34:50 (53.) -38:47 (233.) -45:11 (256.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance