Jose Alfredo Cruz -
Ironman 70.3 Costa Rica 2017
Quick facts
-/4/-All/Gender/AG
M 30-34Age group
1190Bib number
CRINationality
1:12:07 | 2:44:08 | 2:11:14 | 6:13:36 |
Compare Jose Alfredo Cruz with other athletes!
1190 Cruz
155 Moncada ×
212 Zamora ×
156 Sarmiento ×
1301 Obando ×
285 Gomez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:12:07 | 01:12:07 | 03:47 min/100m | +30:01 (228.) ● | +29:56 (1108.) ● | +29:28 (1449.) ● |
Transition | 01:14:31 | 00:02:24 | - | -00:49 (72.) ● | -00:50 (340.) ● | -00:50 (450.) ● | |
Bike | 13.7 km | 01:45:00 | 00:30:29 | 26.97 km/h | +01:04 (151.) ● | +00:54 (725.) ● | -00:01 (817.) ● |
Bike | 27.5 km | 02:09:50 | 00:24:50 | 33.34 km/h | -00:02 (124.) ● | +00:05 (625.) ● | -00:45 (679.) ● |
Bike | 54.4 km | 03:03:35 | 00:53:45 | 30.03 km/h | -01:19 (111.) ● | -01:26 (513.) ● | -02:38 (564.) ● |
Bike | 68.2 km | 03:29:00 | 00:25:25 | 32.58 km/h | -00:56 (94.) ● | -00:53 (483.) ● | -02:13 (535.) ● |
Bike | 84 km | 03:58:39 | 00:29:39 | 31.97 km/h | +00:17 (138.) ● | +00:19 (653.) ● | -00:31 (764.) ● |
Bike | 84 km | 03:58:39 | 02:44:08 | 30.71 km/h | -00:56 (126.) ● | -01:01 (598.) ● | -06:08 (659.) ● |
Transition | 04:02:22 | 00:03:43 | - | -00:25 (105.) ● | -00:36 (478.) ● | -00:36 (623.) ● | |
Run | 2.4 km | 04:14:18 | 00:11:56 | 04:58 min/km | -00:27 (111.) ● | -00:53 (463.) ● | -01:04 (553.) ● |
Run | 6.1 km | 04:36:28 | 00:22:10 | 05:59 min/km | +00:15 (140.) ● | -00:18 (609.) ● | -00:35 (759.) ● |
Run | 9.2 km | 04:58:58 | 00:22:30 | 07:15 min/km | +02:18 (167.) ● | +02:01 (794.) ● | +01:55 (1030.) ● |
Run | 11.6 km | 05:12:44 | 00:13:46 | 05:44 min/km | -00:50 (93.) ● | -01:06 (429.) ● | -01:12 (548.) ● |
Run | 15.8 km | 05:36:10 | 00:23:26 | 05:34 min/km | -01:13 (103.) ● | -02:08 (459.) ● | -02:09 (594.) ● |
Run | 18.7 km | 05:58:05 | 00:21:55 | 07:33 min/km | +00:41 (134.) ● | +00:04 (630.) ● | +00:03 (826.) ● |
Run | 20.7 km | 06:11:31 | 00:13:26 | 06:43 min/km | -01:25 (74.) ● | -01:42 (355.) ● | -01:47 (456.) ● |
Run | 21.1 km | 06:13:36 | 00:02:05 | 05:12 min/km | +00:03 (158.) ● | -00:11 (704.) ● | -00:13 (897.) ● |
Run | 21.1 km | 06:13:36 | 02:11:14 | 06:13 min/km | -00:38 (126.) ● | -04:13 (553.) ● | -05:02 (709.) ● |
Total | 107 km | 06:13:36 | 06:13:36 | 17.18 km/h | +27:13 (0.) ● | +23:16 (4.) ● | +16:52 (0.) ● |