Juan Helgueros -
Ironman 70.3 Costa Rica 2017

  Quick facts

695/582/121All/Gender/AG

M 30-34Age group

1239Bib number

MEXNationality

41:292:54:112:02:42 5:47:04

  Compare Juan Helgueros with other athletes!

1239 Helgueros
1287 Montiel × 
1200 Delgado × 
1164 Carrillo × 
1230 Granados × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:29 00:41:2902:11 min/100m-00:37 (127.) -00:42 (564.) -01:10 (699.)
Transition 00:44:55 00:03:26 - +00:13 (151.) +00:12 (709.) +00:12 (941.)
Bike13.7 km 01:15:53 00:30:5826.54 km/h+01:33 (163.) +01:23 (782.) +00:28 (894.)
Bike27.5 km 01:42:59 00:27:0630.55 km/h+02:14 (193.) +02:21 (937.) +01:31 (1132.)
Bike54.4 km 02:40:32 00:57:3328.05 km/h+02:29 (164.) +02:22 (785.) +01:10 (918.)
Bike68.2 km 03:09:09 00:28:3728.93 km/h+02:16 (186.) +02:19 (879.) +00:59 (1088.)
Bike84 km 03:39:06 00:29:5731.65 km/h+00:35 (145.) +00:37 (695.) -00:13 (818.)
Bike84 km 03:39:06 02:54:1128.94 km/h+09:07 (168.) +09:02 (811.) +03:55 (957.)
Transition 03:44:22 00:05:16 - +01:08 (187.) +00:57 (840.) +00:57 (1091.)
Run2.4 km 03:56:31 00:12:0905:03 min/km-00:14 (124.) -00:40 (522.) -00:51 (634.)
Run6.1 km 04:16:57 00:20:2605:31 min/km-01:29 (94.) -02:02 (407.) -02:19 (486.)
Run9.2 km 04:35:16 00:18:1905:54 min/km-01:53 (91.) -02:10 (387.) -02:16 (489.)
Run11.6 km 04:48:24 00:13:0805:28 min/km-01:28 (78.) -01:44 (340.) -01:50 (421.)
Run15.8 km 05:11:58 00:23:3405:36 min/km-01:05 (110.) -02:00 (476.) -02:01 (613.)
Run18.7 km 05:31:41 00:19:4306:47 min/km-01:31 (82.) -02:08 (389.) -02:09 (512.)
Run20.7 km 05:45:17 00:13:3606:48 min/km-01:15 (81.) -01:32 (381.) -01:37 (488.)
Run21.1 km 05:47:04 00:01:4704:27 min/km-00:15 (66.) -00:29 (311.) -00:31 (366.)
Run21.1 km 05:47:04 02:02:4205:48 min/km-09:10 (89.) -12:45 (392.) -13:34 (500.)
Total 107 km 05:47:04 05:47:0418.5 km/h+00:41 (121.) -03:16 (582.) -09:40 (695.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance