aidiagnostics

Ad

Pablo Montano -
Ironman 70.3 Costa Rica 2017

Quick facts

893/723/156All/Gender/AG

M 30-34Age group

1285Bib number

CRINationality


39:27	2:49:07	2:24:22	6:04:42

aidiagnostics

Ad

Compare Pablo Montano with other athletes!

1285 Montano

1314 Quesada ×

1371 Zamora ×

1374 Zumbado ×

1307 Guzman ×

1250 Jimenez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:27	00:39:27	02:04 min/100m	-02:39 (97.) ●	-02:44 (412.) ●	-03:12 (498.) ●
Transition		00:44:23	00:04:56	-	+01:43 (204.) ●	+01:42 (994.) ●	+01:42 (1297.) ●
Bike	13.7 km	01:15:42	00:31:19	26.25 km/h	+01:54 (174.) ●	+01:44 (828.) ●	+00:49 (954.) ●
Bike	27.5 km	01:41:10	00:25:28	32.51 km/h	+00:36 (151.) ●	+00:43 (736.) ●	-00:07 (828.) ●
Bike	54.4 km	02:36:53	00:55:43	28.97 km/h	+00:39 (144.) ●	+00:32 (666.) ●	-00:40 (746.) ●
Bike	68.2 km	03:04:16	00:27:23	30.24 km/h	+01:02 (154.) ●	+01:05 (750.) ●	-00:15 (899.) ●
Bike	84 km	03:33:30	00:29:14	32.43 km/h	-00:08 (131.) ●	-00:06 (609.) ●	-00:56 (701.) ●
Bike	84 km	03:33:30	02:49:07	29.8 km/h	+04:03 (150.) ●	+03:58 (709.) ●	-01:09 (807.) ●
Transition		03:40:20	00:06:50	-	+02:42 (212.) ●	+02:31 (1019.) ●	+02:31 (1327.) ●
Run	2.4 km	03:52:44	00:12:24	05:10 min/km	+00:01 (133.) ●	-00:25 (565.) ●	-00:36 (692.) ●
Run	6.1 km	04:16:52	00:24:08	06:31 min/km	+02:13 (174.) ●	+01:40 (777.) ●	+01:23 (984.) ●
Run	9.2 km	04:39:28	00:22:36	07:17 min/km	+02:24 (169.) ●	+02:07 (804.) ●	+02:01 (1042.) ●
Run	11.6 km	04:56:11	00:16:43	06:57 min/km	+02:07 (175.) ●	+01:51 (832.) ●	+01:45 (1082.) ●
Run	15.8 km	05:22:08	00:25:57	06:10 min/km	+01:18 (145.) ●	+00:23 (683.) ●	+00:22 (887.) ●
Run	18.7 km	05:46:48	00:24:40	08:30 min/km	+03:26 (185.) ●	+02:49 (860.) ●	+02:48 (1115.) ●
Run	20.7 km	06:03:10	00:16:22	08:11 min/km	+01:31 (163.) ●	+01:14 (750.) ●	+01:09 (975.) ●
Run	21.1 km	06:04:42	00:01:32	03:49 min/km	-00:30 (17.) ●	-00:44 (60.) ●	-00:46 (65.) ●
Run	21.1 km	06:04:42	02:24:22	06:50 min/km	+12:30 (165.) ●	+08:55 (752.) ●	+08:06 (969.) ●
Total	107 km	06:04:42	06:04:42	17.6 km/h	+18:19 (156.) ●	+14:22 (723.) ●	+07:58 (893.) ●

Ovr	Gen	Div	Name	#	AG
866	702	151	David De La O Perdomo	1198	M 30-34	SLV	00:45:02	02:57:09	02:13:07	06:01:59
868	703	152	Ricardo Artiga Cabezas	1144	M 30-34	---	00:52:21	02:54:34	02:08:23	06:02:08
869	704	153	Leonardo Cordero	1185	M 30-34	CRI	00:44:40	02:42:26	02:28:29	06:02:15
876	708	154	Henry Quesada	1314	M 30-34	CRI	00:53:04	02:39:47	02:24:51	06:02:41
879	710	155	Mauricio Zamora	1371	M 30-34	CRI	00:40:39	02:57:35	02:14:04	06:02:52
893	723	156	Pablo Montano	1285	M 30-34	CRI	00:39:27	02:49:07	02:24:22	06:04:42
895	725	157	Ronald Zumbado	1374	M 30-34	CRI	00:53:37	02:43:16	02:17:10	06:04:44
896	727	158	Jesus Orlando Pedroza Guzman	1307	M 30-34	MEX	00:58:52	02:53:28	02:06:49	06:04:45
896	726	158	Luis Claudio Jimenez	1250	M 30-34	CRI	00:46:04	02:55:05	02:16:22	06:04:45
913	738	160	Rodrigo Escobar	1205	M 30-34	CRI	00:37:59	02:54:10	02:25:24	06:06:22

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read