aidiagnostics

Ad

Bernal Murillo -
Ironman 70.3 Costa Rica 2017

Quick facts

1015/812/177All/Gender/AG

M 30-34Age group

1296Bib number

CRINationality


40:19	2:56:02	2:29:49	6:16:31

aidiagnostics

Ad

Compare Bernal Murillo with other athletes!

1296 Murillo

1282 Monge ×

2028 Quijano ×

1254 Kock ×

1304 Lao ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	-01:47 (108.) ●	-01:52 (472.) ●	-02:20 (574.) ●
Transition		00:45:13	00:04:54	-	+01:41 (202.) ●	+01:40 (990.) ●	+01:40 (1293.) ●
Bike	13.7 km	01:16:58	00:31:45	25.89 km/h	+02:20 (186.) ●	+02:10 (873.) ●	+01:15 (1025.) ●
Bike	27.5 km	01:42:51	00:25:53	31.99 km/h	+01:01 (160.) ●	+01:08 (797.) ●	+00:18 (913.) ●
Bike	54.4 km	02:41:30	00:58:39	27.52 km/h	+03:35 (176.) ●	+03:28 (842.) ●	+02:16 (998.) ●
Bike	68.2 km	03:09:49	00:28:19	29.24 km/h	+01:58 (179.) ●	+02:01 (854.) ●	+00:41 (1050.) ●
Bike	84 km	03:41:15	00:31:26	30.16 km/h	+02:04 (174.) ●	+02:06 (841.) ●	+01:16 (1032.) ●
Bike	84 km	03:41:15	02:56:02	28.63 km/h	+10:58 (175.) ●	+10:53 (840.) ●	+05:46 (995.) ●
Transition		03:46:42	00:05:27	-	+01:19 (190.) ●	+01:08 (878.) ●	+01:08 (1138.) ●
Run	2.4 km	03:59:59	00:13:17	05:32 min/km	+00:54 (164.) ●	+00:28 (743.) ●	+00:17 (920.) ●
Run	6.1 km	04:23:55	00:23:56	06:28 min/km	+02:01 (169.) ●	+01:28 (756.) ●	+01:11 (961.) ●
Run	9.2 km	04:47:35	00:23:40	07:38 min/km	+03:28 (187.) ●	+03:11 (882.) ●	+03:05 (1143.) ●
Run	11.6 km	05:04:52	00:17:17	07:12 min/km	+02:41 (186.) ●	+02:25 (882.) ●	+02:19 (1143.) ●
Run	15.8 km	05:33:36	00:28:44	06:50 min/km	+04:05 (189.) ●	+03:10 (869.) ●	+03:09 (1131.) ●
Run	18.7 km	05:57:15	00:23:39	08:09 min/km	+02:25 (168.) ●	+01:48 (786.) ●	+01:47 (1023.) ●
Run	20.7 km	06:14:18	00:17:03	08:31 min/km	+02:12 (181.) ●	+01:55 (820.) ●	+01:50 (1063.) ●
Run	21.1 km	06:16:31	00:02:13	05:32 min/km	+00:11 (185.) ●	-00:03 (836.) ●	-00:05 (1066.) ●
Run	21.1 km	06:16:31	02:29:49	07:06 min/km	+17:57 (184.) ●	+14:22 (830.) ●	+13:33 (1067.) ●
Total	107 km	06:16:31	06:16:31	17.05 km/h	+30:08 (177.) ●	+26:11 (812.) ●	+19:47 (1015.) ●

Ovr	Gen	Div	Name	#	AG
977	787	172	Ricardo Pereira	1309	M 30-34	CRI	00:45:38	02:57:57	02:19:00	06:12:22
994	798	173	Roberto Tinoco Castro	1352	M 30-34	CRI	00:36:07	02:53:31	02:38:38	06:13:51
1008	807	174	Jose Conejo Zamora	1183	M 30-34	CRI	00:48:08	02:50:13	02:29:15	06:16:04
1009	808	175	Alberto Monge	1282	M 30-34	CRI	00:43:09	02:41:57	02:42:45	06:16:06
1012	810	176	Efren Quijano	2028	M 30-34	MEX	00:45:36	02:58:07	02:21:14	06:16:11
1015	812	177	Bernal Murillo	1296	M 30-34	CRI	00:40:19	02:56:02	02:29:49	06:16:31
1036	827	178	Sergio Kock	1254	M 30-34	ABW	00:41:49	02:42:22	02:47:56	06:18:34
1054	838	179	Hoover Orantes Lao	1304	M 30-34	SLV	00:50:53	02:45:56	02:36:41	06:19:53
1062	845	180	Andrey Jimenez	1248	M 30-34	CRI	00:45:37	02:58:55	02:28:04	06:20:54
1069	852	181	Victor Alfonso Blanco	1151	M 30-34	CRI	00:49:42	02:56:01	02:28:19	06:21:38

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read